Lyfe Fuel Review: Daily Essentials Meal Replacement Shake + Vegan Protein Recovery Shakes
This Lyfe Fuel review shares the key ingredients, pros & cons of this plant-based daily meal replacement shake, performance shake, and meal bars.
Plant-Based Diet and Living More Self-Sustainably
We believe that living a plant-based lifestyle is more sustainable for us and for the planet. It’s also a healthy approach to fueling an active, adventurous lifestyle. Here you’ll learn how to become more self-sustainable and how to try going plant-based. We also share meal ideas and plans, as well as review the latest plant-based nutrition and supplements.
Nutrition
The 7 Best Greens Powder Supplements to Boost Your Immunity
This Best Greens Powder Supplements guide will help you find the best superfood powder to boost your immune system & wellness this year.
Alastair -
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On Cloud Review: The Best Selling On Cloud Shoes For Lifestyle & Running [Cloud 5]
2023 UPDATE: In this On Cloud review [Cloud 5], you'll learn how they perform for running & as a daily lifestyle shoe. Are they really the best On's? Find out why I believe the are!
Best On Running Shoes Ranked With Reviews: Ultimate On Clouds Buying Guide
Welcome to the ULTIMATE On Running shoes buyer's guide, complete with reviews + rankings of the best On running shoes available | YES, I've reviewed them all!
The Best Trail Running Shoes We’ve Tested This Year
The best trail running shoes this year ranked & reviewed + top advice so you buy the most comfortable, high-performing shoes that work best for you
Trail Marathon / 50K Training Plan + ULTRA RACE GUIDE
The ULTIMATE FREE trail marathon & 50K training plan + race guide. Learn how to 1) Create a training schedule 2) What to eat 3) Recovery 4) Secret race tactics!
The Best CBD Lotions, Creams, And Balms For Pain & Quick Recovery From Muscle Soreness
These are the best CBD lotions, creams, balms and topicals for alleviating muscle pain & soreness to help runners, cyclists recover faster.
Viome Review: My Experience Of The Viome Health Intelligence Test
This Viome review covers my experience of the process of taking, and receiving results from, a Viome gut and blood health test.
Your Super Review: Moon Balance, Skinny Protein & More
Your Super reviews including their popular women's supplement, Moon Balance, Skinny Protein powder, and the Golden Mellow superfoods mix.
Check My Body Health Review: What I Learned About My Diet
This Check My Body Health review explains what a food sensitivity is, how to do one and what to expect from your results. Plus our exclusive code!
Best Plant Based Diet Books (with Recipes)
Following a plant-based lifestyle is key to a healthy, happier life. Here's our list of the best plant-based diet books with easy-to-follow recipes!
Javy Coffee Review: Everything You Need To Know About This Convenient Coffee Concentrate
This Javy coffee review shares all you need to know about this cold brew coffee concentrate like how to use it, what it tastes like, and if it's any good.
The Best Plant Based Protein Powders For Runners & Endurance Athletes
Ultimate guide to the best plant-based protein powders for runners, endurance athletes, and weight lifters + How to choose a clean vegan protein!
Level Select CBD Review: CBD For Better Sleep & Recovery
My Level Select CBD review covers CBD gummies for sleep, focus, and immune support, and their sport CBD ache relief cream for muscle soreness.
Splendid Spoon Review: Plant-Based Breakfast Protein Smoothies
This Splendid Spoon review focuses on their plant-based breakfast smoothie meal plan, including ingredients, how it works, cost and the pros and cons.
Plant-Based Diet For Runners: Follow This Plant-Based Meal Plan For One Day
The whole food, plant-based diet is perfect for many runners and endurance athletes. Here's a one-day meal plan if you're interested to try eating plant based.
The Benefits of a Whole Foods Plant Based Diet For Athletes (Runners, Hikers, Movers)
What a whole foods plant based diet is, the benefits, a plant based diet food list, meal planning tips and advice for plant-based athletes.
Organifi Green Juice Review
Organifi Green Juice is an organic vegan dietary supplement that helps me maintain energy levels through the day. Find out why we use it!
Pique Tea Review: Organic Antioxidant Tea Crystals
Our Pique Tea review explains how tea crystals are made, the nutrition and antioxidant benefits of tea, and reviews Pique Tea's most popular organic varieties.
Chil Wellness CBD Review – CBD Topicals for Muscular & Joint Ache Relief
Review of Chil Wellness CBD topicals for muscle and joint pain relief, including one of the most concentrated full-spectrum CBD topicals currently available.
Caliper CBD Review: 5 Things You Need To Know About This CBD Powder
In this Caliper CBD review learn what you need to know about this dissolvable CBD powder and why it's such a versatile alternative to CBD oil supplements.
SuperGreen TONIK Review: Benefits, Taste, Ingredients, Price, Verdict + MORE!
In this SuperGreen TONIK Review, learn about the benefits of drinking SuperGreen TONIK powder, how it tastes and compares to other powders + MORE!
Purity Coffee Review: Everything You Need To Know Before Buying
In this Purity Coffee review I explain how Purity Coffee is different to other coffee brands, the health benefits, its flavor, pros and cons and where to buy.
Venga CBD Review: THC-Free CBD Products For Endurance Athletes
Venga CBD THC-Free CBD Products have been engineered for Endurance Athletes. This review explains the science & benefits of taking Venga CBD.
CBDPure Review: Organic CBD Oil, Softgels, and CBD-Infused Cream
This CBDPure review includes an overview of CBDPure's CBD oil, softgels and CBD-infused cream, and our experience using the products to aid athletic recovery.
PlantRise Review
PlantRise SuperGreens72 contains 72 superfoods designed to increase energy + focus, support the digestive system, gut health, and help boost immunity.
Naked Greens Superfood Powder Review
Naked Nutrition's Naked Greens Superfood Powder helps maintain a healthy microbiome within my body, and manage energy levels, mood, stress + more!
Hemp Daddy’s CBD Review: Full Spectrum CBD Oil and Transdermal Cream
Our review of Hemp Daddy's CBD oil and pain cream, which are full-spectrum organic CBD products specifically intended for use by endurance runners and athletes.
Miraflora CBD Review: Organic CBD Products Designed for Athletes and Everyday Wellness
For quite some time now I have been a fan of CBD products to support my running training and recovery, so I am always...
Best Plant Based Diet Documentaries to Inspire You
The most thought-provoking plant based diet documentaries that will make you want to eat more plants, protect our environment, and live more sustainably.
Charlotte’s Web CBD Oil Review: Does It Help Running Recovery?
Charlotte's Web is a highly trusted brand, producing high-quality products. In this review we cover 3 ways their CBD oil can help us runners recover quicker.
Ladder Nutrition Review – Schwarzenegger’s Plant-Based Supplements
Ladder Nutrition Review: Schwarzenegger's plant-based proteins & supplements certainly look great on paper but do they live up to the hype? Read Now to find out.
Wellness Code® Plant Protein Complete Shake Review 2019
How does Life Extension's sustainably sourced pea protein 'Wellness Code Plant Protein Complete' perform as a run recovery shake? Find out here...
Orgain Organic Meal Powder Review: A Meal Replacement Shake
Looking to live a healthy plant-based diet and also save time at the same time? Read our Orgain Organic Meal Powder Review, to find out how this can help!
Athletic Greens Review: My Thoughts After 30 Days Taking It
At a cost of less than a daily coffee, Athletic Greens is a plant-based dietary supplement that helps me maintain energy levels during busy times.
Huel Review: What It’s Like Drinking This Meal Replacement Powder
Read our review of Huel, the nutritionally complete food, and see how we integrated it into our busy work week.
What A VITL DNA Test Taught Me
The results of my VITL DNA test have certainly given me some food for thought. I'm considering what changes I can make in my diet to make sure I am getting enough of the right nutrients, as well as rethinking my training approach to tap into that body fat as an endurance energy source.
SaltStick Fastchews: An Alternative to Salt Stick Caps for Running
SaltStick Fastchews are "chew-able" electrolyte tablets that share a similar diameter to that of a US 1 cent coin. They have been designed so that you can fine-tuning your electrolyte intake to combat heat stress and cramping based on the requirements of your own body's requirements.
Why I Take SaltStick Caps With Me On Every Long Run
When I discover a product that genuinely improves my running performance and joy for the sport, I feel compelled to recommend it to the Trail & Kale Community so that they too can enjoy the same benefits that I do. SaltStick Caps are one of those products.
Energy Gels & Alternatives for a Long Run
For all the information on the internet, it is often not clear how to get started using energy gels. Here's some tips on where to start.
Maurten Hydrogel Sports Fuel Drink Mix Review
Maurten Hydrogel Sports Fuel Drink Mix Review - "In the 1960s the first carbohydrate sports drink was launched. Now Maurten has reinvented sports fuel. We're introducing the world’s most carbohydrate-rich sports drink. Widely used by the best endurance athletes in the world."
What It Means To Be a Plant-Based Runner
Why eat a plant-based diet, how it can help athletic performance as a plant-based runner, as well as your wellbeing and living a healthy, balanced lifestyle.
