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Interview with Adell Bridges - Yoga Teacher

Interview: Adell BridgesTravelling Yoga Teacher

Interview with Adell Bridges – “I always like to remember that ‘nothing is permanent’. So, you can apply this when you’re in a pleasant situation, remembering to take it in and be grateful for it, because it won’t be around forever. Or when you’re in a challenging situation, to remember that this too shall pass!”

Shaylee Hurst Runner Interview - Trail & Kale

Runner Interview: Shaylee Hurst

Interview with Shaylee Hurst – I wanted to know how to react when I came across all types of animals and wildlife, as well as basic first aid. Also, make sure you’re diligent about protecting your skin with SPF while you’re exploring!

Anna Frost Runner Interview - Trail & Kale

Runner Interview: Anna FrostSalomon Running

Interview with Anna Frost – There are so many wonderful role models of strong, happy, successful women lining up and dominating at all of the major events. They last more than a few races, we see them consistently perform at a high level because they have healthy eating habits.

Runner Interview - Hailey Van Dyk - Trail & Kale

Runner Interview: Hailey Van Dyk

Interview with Hailey Van Dyk – There is something about the challenge of getting up each day and forcing yourself to run through the accumulated soreness. I also really love getting to go to sleep each night so that you don’t miss any of the sights by running through the night.

Dani Moreno Runner Interview Trail & Kale

Runner Interview: Dani MorenoTeam USA

Interview with Dani Moreno – To secure a place on Team USA, I basically just had to have a great racing resume, which meant I had to race well consistently! It took a lot of work over the last year and I felt honored to be selected to the team still being very new to the sport.


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