Trail running inspiration!! Trail running in Italy’s Aosta Valley, an awesome alternative (or compliment) to a visit to Chamonix. Here’s some ideas on where to go for your Italian mountain running adventure.
Read our review of the On Cloudventure Peak. The lightweight trail competition shoe with downhill cushioning.
Our guide to a trail running holiday, or runcation, in Chamonix, France. How to get there, where to stay, and how to find awesome trails to run on, & more.
What’s it like Running with the Apple Watch Series 3 and Strava – We share some of our thoughts on when and how to use this GPS watch for running.
Our ever-growing list of what we consider to be the BEST running and adventure books… EVER.
Read our review of the Inov-8 Trailroc 285 trail running shoes – A shoe that’s responsive and lightweight, but also offers superior protection and cushioning on hard rocky trails
Trail & Kale Instagram Rewards – It’s time to give back to our community of Instagram content creators! Trail & Kale is the first Instagram Running Account to pay its contributors to appear on its Feed.
Read our review of the Inov-8 Trailtalon 235 trail running shoes – A true S-Lab Sense competitor
After gift inspiration for the trail runner in your life? Check out our list of the best affordable and useful gifts for trail runners.
Read our review of the On Cloudflow. The Lightweight and ultra-responsive performance running shoe.
Join us on another trail run. This time we explore Tennessee Valley Beach, in Marin California.
Read our review of the Inov-8 Parkclaw 275 shoes. The shoe for road to trail transitions.
Read our review of the Salomon Intensity Running Tights, women-specific trail running tights for cold weather trail running and power-hiking.
For all the information on the internet, it is often not clear how to get started using energy gels. Here’s some tips on where to start.
Review of Lululemon Run Swiftly Tech Tees – the T-shirt, Vest and Long-Sleeved options are all tried and tested by Helen from Trail and Kale.
How Can I Prevent Muscle Cramps While Running? Good question! Here are 4 Steps to help eliminate cramping
On Running Lightweight Cap Review – “I love to see how new technologies and innovative thinking can make something as simple as a hat, better.”
We are really excited to have been nominated for The Running Awards 2018! But…We need your help! Please support us by visiting the Running Awards website and voting for us.