Running with the Garmin Fenix 5X – The Pros and Cons

Garmin Fenix 5X Review: What's it like running with the Garmin Fenix 5X? Garmin has packed so much into this GPS Watch and it is one of their flagship devices that can easily rival the competition from other manufacturers like Suunto and Polar.

Trail Running Films, Reviews & Advice: Trail & Kale YouTube Channel

Did you know we also produce trail running films, gear reviews, advice, interviews and fitness videos? This post will briefly outline the different types of content and playlists that are available to watch for free on our YouTube channel.

Mental Tricks To Keep You Running Strong

With our own experience gained over the last 5 years, we have learned that half the battle of finishing any race is the mental challenge. This made us curious about how we can be improving our mental game to allow us to push through those low points during a race.

Xero Terraflex Review: A Barefoot Trail Running & Hiking Shoe

The Xero Terraflex is a 'barefoot style' trail running shoe that can benefit your running technique in a multitude of ways. It's a lightweight, minimal and flexible shoe that should help your body develop a natural and efficient running technique.

The Best Vertical Kilometer Races In The World

What are Vertical Kilometer Races, and where are the best places to run one? Here we share our curated list of the best VK races in the World.

Broken Arrow Skyrace: Race Report, Photos & Advice

The Broken Arrow Skyrace takes place in Squaw Valley, a beautiful mountain resort located in Olympic Valley, California. This was our first time visiting...

On Cloud X Review: Lightest, Fully-Cushioned Shoe For Running

On Cloud X Review: The World’s Lightest Fully-Cushioned Running Shoe for Running Remixed

How To Monetize Your Blog – Part 1: Affiliate Marketing

How to Monetize your Blog With Affiliate Marketing: This tutorial also applies to starting a fitness, travel or lifestyle blog.

How to Stop IT Band Pain while Running: Exercises That Actually Work

How to Stop IT Band Pain while Running: Exercises That Actually Work! If you get pain on the outside of your knee from running then read on for a solution!

How To Create A Running Blog Like Trail & Kale (Step By Step Guide)

How To Create a Running Blog like Trail & Kale: This tutorial also applies to starting a fitness, travel, fashion or lifestyle blog.

Interview with Martina Valmassoi: Trail Running, Skimo and Photography

Interview with Martina Valmassoi: Mountain runner, skimo athlete, artist, photographer and content creator @salomonrunning #MartinaValmassoi #trailrunning #trailandkale

The Coolest Cooler Review – An Adventure Ready Drinks Cooler

We've been using the Coolest Cooler for post trail run picnics and recovery feasting sessions. Maybe this is a niche use of a cooler but I think it's a pretty good one! One thing's for sure, it's about time someone made a drinks cooler that actually looks cool.




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