Runner Interview: Nicky Spinks – Every year I challenge myself to something new. Last year it was the Double Bob Graham in the Lake District – a 132-mile…
Read More →Training is a lifestyle, not a means to an end. I don’t follow any plans, I don’t use a GPS watch, and I don’t track my stats. In training I follow a basic guideline: stay dynamic.
Read More →One of the key attractions for us in planning a visit to the Abel Tasman National…
Read More →How do you choose the best shoes for trail running? These are the main types of trail you’ll encounter and which shoes work best on the different terrain.
Read More →The location is stunning, La Palma is the lesser-known island in the Canaries but so beautiful. The course itself is very hard, especially for a normal guy like me.
Read More →Trail running and Mindfulness go hand-in-hand. Here’s how I get to that special state of being mindful while out running on the trails.
Read More →Benefits of a running streak to improve your running and not just end up over-trained. I’ve interpreted the run streak principle differently to the masses.
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Read our review of Chilly’s Bottles, the reusable BPA Free Reusable bottle. Up to 24 hours Cold and 12 hours Hot. Help save our planet by reducing plastic bottle wastage.
A summary of the pros and cons of trail running with poles and some advice on how and when to use them to best effect during training and races.
Read our review of Huel, the nutritionally complete food, and see how we integrated it into our busy work week.
Runner Interview: Trail & Kale Runner Interview with Sarah Williams, founder of Tough Girl Challenges
Recommended best real food for trail running from experienced ultrarunners, including tips from Dean Karnazes, the Ultramarathon Man himself.
The location is stunning, La Palma is the lesser-known island in the Canaries but so beautiful. The course itself is very hard, especially for a normal guy like me.
We joined Buff to check out the Maverick Race Surrey Original trail race – with a choice of 8k, 16k & 25k there’s a distance for everyone.
What should you eat for your race day breakfast? Read our recommendations for what to eat before a running race or long training run.
The benefits of trail running are numerous – from the obvious fitness gains to completely changing your outlook on life. Here’s why we love trail running.
A summary of the pros and cons of trail running with poles and some advice on how and when to use them to best effect during training and races.
Recommended best real food for trail running from experienced ultrarunners, including tips from Dean Karnazes, the Ultramarathon Man himself.
What should you eat for your race day breakfast? Read our recommendations for what to eat before a running race or long training run.
The benefits of trail running are numerous – from the obvious fitness gains to completely changing your outlook on life. Here’s why we love trail running.
What to do if you are a runner suffering from shin splints, and, most importantly, how to stop getting shin splints from running – for good.
Benefits of a running streak to improve your running and not just end up over-trained. I’ve interpreted the run streak principle differently to the masses.
Are you looking for advice on running your first trail race? Whether it’s a first trail 10k or first trail marathon, in this post we share the key things to know before…
How do you choose the best shoes for trail running? These are the main types of trail you’ll encounter and which shoes work best on the different terrain.
A summary of the pros and cons of trail running with poles and some advice on how and when to use them to best effect during training and races.
Read our review of Huel, the nutritionally complete food, and see how we integrated it into our busy work week.
Read our review of On Cloudventure Waterproof. These shoes really make downhill running on hard terrain feel super fun. Read our full review on the blog…
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