Hello and welcome to Trail & Kale!
We are Alastair and Helen and we’re constantly inspired by the world’s trails, exploring beautiful natural places and connecting with like-minded people. As well as trail running, finding new adventures and working to achieve balance in all aspects of life, we also love spending time on our other projects, which currently include converting our Mercedes Sprinter Van into a Tiny Home on Wheels, training our young Border Collie Kepler, and living a mindful, plant-based lifestyle.
How did we get to this point?
Like anything worth doing, it wasn’t easy. But we’re here to share our tips based on personal experience, from being a beginner trail runner to training for your first ultramarathon, moving halfway across the world to pursue your dreams, converting your first campervan, and changing how we eat to a healthier plant-based diet.