RUNNING MOMS
Just hit postpartum, and ready to start running again? This is your page!

Running Moms: Postpartum Advice & Tips 1 - Trail and Kale | Trail Running & Adventure

Tips for Running Postpartum: A New Mom’s Guide to...

Our 'tips for running postpartum' guide offers practical advice, mindset hacks, and gear recommendations to help you...
BOB Wayfinder Review by Helen Trail and Kale

BOB Wayfinder Review: An All-Terrain Jogging Stroller You Can...

Helen explains the key features, pros and cons of this all-terrain jogging stroller, plus her take on...
Thule Urban Glide 2 Review by Helen Editors Choice

Thule Urban Glide 2 Review: Is Thule’s Most Popular...

Sharing my honest experience running with this stroller, what I love about it, what could be improved,...
Start Running After 40 The Couch to 5k Plan Made Me A Runner 2024

Start Running After 40: How The Couch to 5k...

Wondering how to start running in your 40s? Get inspired by one 40+ mom's diary as she...
Becoming A Mom Makes You A Better Stronger Runner Here’s Why

Becoming A Mom Makes You A Better, Stronger Runner,...

Studies and a buildup of evidence are repeatedly proving that becoming a mom makes you a better,...
Nutrition for Running Moms Power Your Postpartum Runs with these Foods

Nutrition for Running Moms: Eat These Healthy Foods To...

What you eat to fuel your runs, whether you're a new mom runner or marathoner getting back...
Tips for Running with a Baby stroller

7 Tips for Running with a Baby: A Practical...

Practical tips for running with a baby for new moms and dads who want to bring their...
Best Jogging Strollers Recommended by Trail and Kale

The 5 Best Jogging Strollers For Moms & Dads...

Our guide to the best jogging strollers explains the key features to look out for and compares...