Hi, I’m Helen. I write about all things trail running, outdoor adventures and mindful living. Aiming to be a positive influence and have a positive impact on the environment and those around me.
How to improve running form and reduce running overuse injuries, including ITB pain, low back pain, shin splints and blisters cause by poor technique and gait.
Our favorite motivating and inspiring running quotes that apply particularly to trail running, ultramarathons and other tough survival and endurance challenges.
Having too much choice can be overwhelming so here's our list of the 5 best lightweight hiking sandals for summer hiking, water hikes, adventures and travel.
Building The Finest Off-Grid Sprinter Van Conversion PART 2: The 8 Essential Factory Options For Our Sprinter Van Conversion
Read our list of the Mercedes factory option must-haves for our Sprinter van before we start converting it into a tiny home on wheels and why they're important.
How do you run with someone slower or faster than you and both still get a workout? Here's 4 ways to run with a friend or partner when you have different paces.
Building The Finest Off-Grid Sprinter Van Conversion – PART 1: Planning Our Luxury Tiny Home on Wheels
Introducing our Mercedes Sprinter Van which we're converting into a luxurious off-grid Tiny Home on Wheels. Here's how we planned our van build and what's next.
Elevate your camping game: 5 reasons why you need to take the compact, free-standing Mock ONE Hammock on your next camping trip or just to your backyard.
Revelry Drifter Backpack Review: Key features, detailed photos, and a video review of this Instagram-worthy, odor-absorbing, and water-resistant travel bag.
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