- Trail Running Phone Cases - 25% OFF code: TRAILANDKALE25 -Rokform phone cases

Helen

Hi, I’m Helen. I write about all things trail running, outdoor adventures and mindful living. Aiming to be a positive influence and have a positive impact on the environment and those around me.

On Cloud Terry Review 2019 – All-Day Performance Vegan Running Shoes

The Cloud Terry from On Running is an innovative, good-looking vegan running shoe suited to road runs and everyday wear. Read why it is the fastest-selling On Running shoe ever!

The Ultimate Guide to Running at Night: Getting Started, Benefits, Staying Safe

The risks of running at night in the dark can be mitigated by having the right gear and exercising good judgement to help you stay safe.

Coros Apex Review 2019: The Ultimate GPS Watch For Trail Runners?

Our Coros Apex review covers the key features of this Impressive GPS running watch, which is designed with trail and ultra runners in mind. 

Matterhorn Ultraks – Mountain Race Report

The Matterhorn Ultraks race weekend features four trail running races around the Swiss Alps, starting and finishing in Zermatt, and a vertical trail race that starts in Zermatt.

Pre-Adventure Puppy Gear Guide 2019: The Young Pup Essentials!

Based on HOURS of research and consulting experts, here is what to buy for an adventure puppy to make sure you have the right, quality essentials.

Is Trail Running Dangerous? How To Stay Safe on the Trails

Animal encounters, ticks and getting lost may be concerns for some trail runners. Find out how to reduce the risks for these and other dangers.

Randolph Concorde 2019 Review: Why Cobalt Blue Lenses For Hiking?

Sunglasses designed to be worn for hiking and watersports? Yes please. Randolph's Cobalt Collection blue lens sunglasses, reviewed.

What is the UTMB Race? Everything You Need To Know About This Epic Ultramarathon

Key questions answered: what is the UTMB trail race, where is it held, how long does it take, and how to enter, plus loads more.

Alternatives to UTMB – The Other Epic Mountain Races in Europe

No race is quite like the Ultra-Trail du Mont Blanc, but there are other great European mountain ultrarunning race alternatives to UTMB.

Jaybird Tarah Review 2019 – Wireless Running Headphones

Jaybird Tarah Wireless Sport Headphones are lightweight, minimalist running headphones which are ideal for challenging treadmill sessions.

Popular Topics

A quick way to find relevant content

Receive our Newsletter

Enjoy first class Trail Running, Hiking & Adventure Inspiration, delivered straight to your inbox.

Welcome to the Trail & Kale Community! Please check your email to confirm your subscription.