Helen Dixon

Trail Lover // Trail & Ultra Runner // Often found in the Mountains, Running, Hiking or Skiing // Seeking Peace, Beauty & Adventure.

Dion and Gobi Leonard - Finding Gobi Book Review

Finding Gobi Book Review

Book review of Finding Gobi, the true story of Dion Leonard and his quest to find a stray Chinese dog who befriended him during a 250km ultramarathon.

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Real food for trail running

The Best Real Food for Trail Running

Recommended best real food for trail running from experienced ultrarunners, including tips from Dean Karnazes, the Ultramarathon Man himself.

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Benefits of trail running

Stop Getting Shin Splints From Running

What to do if you are a runner suffering from shin splints, and, most importantly, how to stop getting shin splints from running – for good.

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