One of Trail & Kale's co-founders, Mom to Seb and guardian of our resident adventure dog, Kepler, Helen can be found trail running with Kepler and enjoying road runs with a jogging stroller, all while testing out the latest running gear for our readers.
How to run with proper running form and reduce running overuse injuries, including ITB pain, low back pain, shin splints and blisters.
A lightweight, breathable running hydration vest for carrying the bare essentials on road and trail runs.
In this Altra Lone Peak 8 review Helen shares the good and not-so-good, what it's like to run in, and if it's worth the attractive $140 price tag.
Learn why these super affordable, oversized shield-style sports sunglasses may just be your favorite new running companion.
This running jacket brings Swedish design, style and premium performance to the running apparel scene. Learn more in this review.
Chirp RPM Review: This Rolling Percussive Massager Actually Works But It Isn’t ‘Cheep’ (Pun Intended)
Your feet deserve love too, and the Chirp RPM rolling percussive massager promises to provide. Find out what we thought, after a month using it.
It's cosy, water-resistant and plenty roomy! Learn more about the Voited Trooper poncho-blanket hybrid, when you might use it and who it's best for.
No race is quite like the Ultra-Trail du Mont Blanc, but there are other great European mountain ultrarunning race alternatives to UTMB.
Sharing my honest experience running with this stroller, what I love about it, what could be improved, and who it's best for.
I've been testing out the exceptional warmth-to-weight ratio of PAKA's ethical Alpaca wool, and I'm sold on it.
Wondering how to start running in your 40s? Get inspired by one 40+ mom's diary as she starts running after 40, from couch to 5k and beyond.
My Lululemon Oversized Scuba Hoodie review includes how it differs from the original, key features, pros, cons, and sizing tips to get the right fit.