Saucony Endorphin Speed 4 Review: All This For $170,...

Alastair shares how this versatile, stylish running shoe excels in both races and training without breaking the bank.

ROAD RUNNING SHOE REVIEWS
Read our detailed road running shoe reviews, and find your next favorite pair!

The Best Running Shoes [2024]

The best running shoes rated and shortlisted, and advice to ensure you buy the most comfortable, high-performing shoes that work for YOU.

Best Energy Gels and Chews For Running

The best energy gels and chews for running and cycling, including ultramarathons, endurance cycling events, triathlons, and Ironman racing.

The Best Running Watches For Trail And Ultra...

Discover the best running watches for marathon training, trail running & ultras, including top GPS watches from Garmin, Suunto, Apple, Polar, Coros, and more.

Nike Alphafly 3 Review: Holy Lightning, I Wasn’t Ready For...

Alastair shares his expert take on the Nike Alphafly 3, focusing on their innovative features, PLUS his performance review of these super shoes.

Asics Superblast Review: A 3x Shoe Slayer

Can the Asics Superblast really replace 3 pairs of training shoes? It's a super trainer with a stack that brings more cushioning & response to your runs.

On Cloudmonster Hyper Review: The MONSTER...

Breaking down the On Cloudmonster Hyper; the good, the bad, and the comfortable. An in-depth review by Trail & Kale's On expert.

Altra Torin 7 Review: A Cushioned...

Helen shares her thoughts on the Altra Torin 7, a zero drop daily trainer offering a spacious toe box, secure fit for running easy miles.

Hylo Athletics IMPACT Review: The World Needs...

Sharing my take on the Hylo Athletics IMPACT running shoes; from a sustainably driven brand encouraging us to "run like the world depends on it".

HOKA Mach 6 Review: Still The Greatest...

Alastair shares his take on the 'still' greatest of all time tempo running shoes for $140; they're responsive, featherlight, affordable!

Salomon Aero Glide 2 Review: A Plush...

Salomon's latest plush cushioned road running shoe, the Aero Glide 2, is great for bagging easy miles on long training runs, but not for every runner.

Brooks Ghost VS Adrenaline: How To Choose...

The key differences of these two popular running shoes, including fit, performance, and how to choose between the two latest versions.

On Cloudmonster 2 Review – What Happened?...

In this review, you'll learn how this tempo running shoe compares to the original, and whether it's is worth the hefty $180 price.

HOKA Cielo X1 Review: OMG, These Are...

Find out why this race day shoe is probably the best super shoe you can buy right now, even at $275!

HOKA Arahi 7 Video Review

The Arahi 7 promises support & comfort, aiming to be your go-to for running & walking. Does it deliver on its promise? Watch our video review to find out.

HOKA Cielo X1 Video Review

Cielo X1 promises to elevate your race day result with its speed, comfort, and efficiency. But does it live up to the hype? Watch the video to find out.

HOKA Mach 5 vs Clifton 9: How...

Mach 5 for speed training and racing or Clifton 9 for comfort, cushioning, and recovery. Compare features, comfort, style to choose the best HOKA for your run.

Saucony Ride 17 VS Triumph 21: How...

Ride 17 for affordable daily miles or Triumph 21 for plush performance. Compare features, comfort, style to choose the best Saucony for your run.

Saucony Ride 17 Review: An Easy Cruiser,...

In this review, you'll learn how this daily trainer compares to the Ride 16, the good, the bad, and if it's worth the attractive $140 price tag.

HOKA Arahi 7 Review: Another Winner, Well...

Learn how the Arahi 7 strikes a balance between support, comfort and versatility - I'm looking at you daily runners and walkers!

Brooks Adrenaline GTS 23 Review: A Go-To...

In this review I take a closer look at the Brooks Adrenaline GTS 23, exploring the comfort and support aspects of this go-to daily trainer.

Craft Nordlite Speed Review: Superb Performance That...

Is this the ultimate race day shoe under $250, or does it fall short of the finish line? My honest take on these Craft Tailored Motion running shoes.

Brooks Hyperion Max Review: A Runner’s Perspective...

These could be your next go-to running shoes for speedwork and racing, they're surprisingly lightweight, and unsurprisingly have that Brooks comfort I've come to expect.

On Cloudflow 4 Review: Radical Upgrades; The...

I have a new favorite tempo training shoe, and it's not a HOKA! Learn how On has managed to bring the Cloudflow back on top!

On Cloudboom Echo 3 review: Confirmed, On’s...

Everything you need to know about these insanely lightweight, responsive, and cushioned racing shoes before investing in them.

Lululemon Chargefeel 2 Review: The Do-It-All (In...

This review explains what these women's workout shoes are great for, pros & cons, sizing tips, cost and where to get a pair.

Nike InfinityRN 4 Review: The Comforting Hug...

My thoughts on these popular supportive half and full marathon training shoes, including the features I love and the only one that fell short.