- Trail Running Phone Cases - 25% OFF code: TRAILANDKALE25 -Rokform phone cases

Best Plant Based Diet Books (with Recipes)

Welcome to our list of the best plant based diet books with recipes

We believe that following a plant-based diet and lifestyle is key to a healthy, happier life. It’s also important to help protect animal welfare and secure a sustainable future for the environment. We hope you enjoy our list of what we consider to be the best plant based diet books that offer easy-to-follow recipes. Right now, the plant-based lifestyle is easier than ever to follow.

What is a plant-based diet?

  • Limiting the consumption of animal products with an open mind to transitioning to a new lifestyle that avoids them completely.
  • Eating whole foods that are minimally processed or preferably not at all.
  • Focusing on eating primarily plants, vegetables, fruits, whole grains, legumes and seeds & nuts.
  • Excluding refined foods like added sugars, white flour and processed oils.
  • Preferring locally sourced, organic food whenever possible.

Why should I follow a plant-based diet?

Three key reasons for going meat-free

  1. Environmentalism
  2. Animal welfare
  3. Personal health

Our choice of food is a fundamental influencer of how we behave. In a runner’s context, it’s also important to reflect this in how we structure our nutrition plans for running and fitness activities, to ensure we are getting the right balance of nutrients and portions to fuel our runs, races, workouts and adventures.

The best plant-based diet books


Forks Over Knives - The Cookbook

$18.95
$10.89  in stock
42 new from $6.50
122 used from $4.75
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • Forks Over Knives The Cookbook Over 300 Recipes for Plant Based Eating All Through the Year

New York Times Bestseller
A whole-foods, plant-based diet that has never been easier or tastier
—learn to cook the Forks Over Knives way with more than 300 recipes for every day!
Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.
Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected,...





Forks Over Knives: Flavor!

$29.99
$18.92  in stock
32 new from $15.00
23 used from $11.03
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.

The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn’t just good for you, it tastes good too.

Now, Forks Over Knives shows you how to take your whole-food kitchen to the next level, adding international flair to every meal. Forks Over Knives:...

The Forks Over Knives Plan

$18.99
$10.89  in stock
32 new from $6.60
47 used from $5.51
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • Touchstone

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and...



Plant Based Cookbook for Beginners

$15.99
$13.49  in stock
1 new from $13.49
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Welcome to this comprehensive guide to understanding and beginning a plant based diet.
This vegan cookbook is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the vegan diet along with its benefits and methods of beginning the plant based diet.
The idea of this vegan cookbook is to transform your health by removing all health-risking food products. This vegetarian cookbook will help you understand how plant products work in your body. At the same time, you will find out every food item to eat and every item to avoid during a vegan diet.
Beginning a new diet plan seems complicated when you already have a set pattern of cooking. Don’t worry; this vegan cookbook will help you with the shopping list as well.
Yes, you will find a list of items you need to shop for, to successfully begin your vegan diet. That list includes all the food products and appliances you need. In many cases, the right versions of food items are required....

How Not to Die

$32.50
$16.99  in stock
26 new from $16.00
102 used from $9.99
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • How Not to Die Discover the Foods Scientifically Proven to Prevent and Reverse Disease

New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.” ―His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.

In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives.

The simple truth...


LIMITED TIME OFFERS FROM OUR PARTNERS:


The Prevent and Reverse Heart Disease Cookbook

$25.00
$17.80  in stock
31 new from $15.19
37 used from $12.23
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • The Prevent and Reverse Heart Disease Cookbook Over 125 Delicious Life Changing Plant Based Recipes

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson   Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to...

Thug Kitchen: The Official Cookbook

$25.99
$14.89  in stock
59 new from $10.45
98 used from $5.58
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • This refurbished product is tested and certified to look and work like new. The refurbishing process includes functionality testing, basic cleaning, inspection, and repackaging. The product ships with all relevant accessories, and may arrive in a generic box

#1 New York Times Bestseller,  first in the bestselling series Thug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food. Yeah, plenty of blogs and cookbooks preach about how to eat more kale, whyginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious as hell -and most people can't afford the hype. Thug Kitchen lives in the real world. Intheir first cookbook, they're throwing down more than 100 recipes fortheir best-loved meals, snacks and sides for beginning cooks to homechefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? GrilledPeach Salsa? Believe that sh*t.) Plus they're going to arm you with allthe info and techniques you need...

The Beginner's Guide to a Plant-Based Diet

$10.99  in stock
2 new from $10.99
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!

This Plant-Based Diet Beginners Guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.

***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***

In The Plant Based Diet Meal Plan you’ll find:

  • A 3-Week Plant Based Diet Meal Plan and Basic Shopping List
  • Eight Food Based Mistakes
  • More than 70 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient information
  • Tips for Stocking Your Kitchen with the essentials for your new plant based diet

Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to lose some weight because...

The Oh She Glows Cookbook

$25.00
$14.42  in stock
43 new from $12.99
94 used from $7.83
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • The Oh She Glows Cookbook Over 100 Vegan Recipes to Glow from the Inside Out

The New York Times bestseller from the founder of Oh She Glows  "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put...

Vegan Meal Prep

$16.99
$14.84  in stock
19 new from $2.99
19 used from $10.56
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Vegan Meal Prep is the ultimate life-hack for ready-to-go plant-based meals any day of the week.

A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.

Featuring 8 meal preps that cater to a variety of nutritional needs and tastes―grains, greens, legumes, bowls, and more―this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shopping lists and storage tips, the hardest thing you’ll have to do is choose which meal prep is right for you.

Vegan Meal Prep includes:

  • Meal prep 101 that explains the benefits of vegan meal prep, along with basic techniques, go-to ingredients, and storage tips.
  • 8 meal preps, each including a meal plan, shopping list, equipment list, a step-by-step prep day action plan, and 5 recipes for the week.
  • 70...

The Plant-Based Diet Meal Plan

$14.99
$12.67  in stock
14 new from $11.44
18 used from $9.80
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting―and maintaining―a plant based diet.

To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan―a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes.

In The Plant Based Diet Meal Plan, Heather’s combines her knowledge of whole-food nutrition with her love of exciting flavors, delivering everything you need to enjoy a healthful plant based diet.

Equal parts action plan and cookbook, The Plant Based Diet Meal Plan includes:

  • A Plant Based Diet Overview that features specific health benefits, guidance for deprivation-free weight loss, and the top 10 plant based superfoods
  • A 3-Week Plant Based Diet Meal Plan that includes weekly shopping lists and plant based diet menus for breakfast,...

Plant-Strong: Discover the World's Healthiest Diet

$16.99
$12.11  in stock
29 new from $7.45
34 used from $4.91
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • Plant Strong Discover the World s Healthiest Diet with 150 Engine 2 Recipes

The # 1 New York Times bestseller--now in trade paperback for the first time! In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life. Do you want to: Prevent cancer, heart attacks, stroke, and Type 2 Diabetes? Eat plants! Have stronger bones than milk could ever give you? Eat plants! Avoid dangerous carcinogens and contaminants? Eat plants! Lose weight and look great? Eat plants! On top of these arguments are 150 other reasons why plants rule--as in 150 delicious, mouth-watering Engine 2 recipes, including 10 that are exclusive to this new edition. Prepare to eat well, be healthy, and live plant-strong!

The Ultimate Vegan Cookbook for Your Instant Pot

$22.99
$16.00  in stock
25 new from $14.98
36 used from $8.86
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • Page Street Publishing

"...cooks of all tastes and skill levels will appreciate Hester’s inventive and approachable collection." - Publishers Weekly

Quick and Easy Plant-Based Meals for Your Instant Pot®

With this must-have vegan guide, bestselling author Kathy Hester shows you how easy it is to pressure cook, steam, sauté and slow cook with your Instant Pot®. Cook an entire meal at the same time with Kathy’s layered entrees and sides, try a one-pot meal or prepare beans and lentils in half the time. With recipes like Herbed French Lentils with Beets and Pink Rice, Creamy Mushroom Curry with Brown Basmati Rice Pilaf, Southern- Style Pinto Beans, Whole-Grain Cornbread, Smoky Pecan Brussels Sprouts and Tres Leches-Inspired Dessert Tamales, maintaining a vegan lifestyle has never been easier or tastier. Kathy also shows you how to save time and money by making your own homemade condiments like No-Effort Soy Yogurt, Fresh Tomato Marinara Sauce and Not-Raw Almond Milk.

Make delicious vegan meals the easy way...

Love Real Food

$27.50
$19.87  in stock
28 new from $18.64
28 used from $15.66
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • RODALE

The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well. With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She’ll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted. You’ll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins; hearty green salads and warming soups; pineapple pico de...

The No Meat Athlete Cookbook

$24.95
$22.46  in stock
7 new from $15.99
12 used from $17.34
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • EXPERIMENT

A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:
  • Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu)
  • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
  • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
  • Sweets that work for your body (Two-Minute Turtles,...






Straight Up Food: Delicious and Easy Plant-based Cooking

$35.00  in stock
1 new from $35.00
13 used from $33.95
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Veteran cooking instructor Cathy Fisher guides you in preparing delicious meals made from the most health-promoting ingredients on the planet! Her recipes call for 100% plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds, and contain no animal-derived ingredients: meat (beef, pork, fowl, fish, seafood), eggs, honey, or dairy products (cow's milk, cream, butter, cheese, yogurt). They are also gluten-free and "SOS-free" (made with no added salt, oil, or sugar). These are dishes that most of us have been eating all of our lives--they've just been given a makeover! Although Cathy emphasizes whole foods instead of overly processed foods, flavor is not sacrificed: her recipes simply call for more healthful sources of sodium (salt), richness (fat), and sweetness (sugar). This is not a complicated gourmet cookbook to be admired on the bookshelf, but rather a "let's make really good food so we can feel and look really good" cookbook filled with recipes you will make on a...

Minimalist Baker's Everyday Cooking

$35.00
$24.48  in stock
33 new from $20.09
36 used from $16.00
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • This refurbished product is tested and certified to work properly. The product will have minor blemishes and/or light scratches. The refurbishing process includes functionality testing, basic cleaning, inspection, and repackaging. The product ships with all relevant accessories, and may arrive in a generic box.

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare   Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes:    • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare.    • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap    • Essential plant-based pantry and equipment tips    • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements ...

Vegan for Everybody

$29.99
$23.99  in stock
29 new from $19.68
28 used from $16.99
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • AMERICAS TEST KITCHEN

America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes. Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply...

The Homemade Vegan Pantry

$22.99
$20.21  in stock
36 new from $12.60
30 used from $12.44
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • The Homemade Vegan Pantry The Art of Making Your Own Staples

A guide to creating vegan versions of pantry staples--from dairy and meat substitutes such as vegan yogurt, mayo, bacon, and cheese, to dressings, sauces, cookies, and more. Kitchen crafters know the pleasure of making their own staples and specialty foods, whether it's cultured sour cream or a stellar soup stock. It's a fresher, healthier, more natural approach to eating and living. Now vegans who are sick of buying over-processed, over-packaged products can finally join the homemade revolution. Studded with full-color photos, The Homemade Vegan Pantry celebrates beautiful, handcrafted foods that don't take a ton of time, from ice cream and pizza dough, to granola and breakfast sausage. Miyoko Schinner guides readers through the techniques for making French-style buttercreams, roasted tomatoes, and pasta without special equipment. Her easy methods make "slow food" fast, and full of flavor.  The Homemade Vegan Pantry raises the bar on plant-based cuisine, not only for vegans and...

The High-Protein Vegetarian Cookbook

$23.95
$16.99  in stock
25 new from $11.06
32 used from $7.65
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • Countryman Press

Satisfying vegetarian recipes from Veggie and the Beast

Where do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating guy, the author has developed recipes for every time of day (or night) that are deliciously satisfying and high in protein. With recipes like Fresh Veggie Quinoa Salad with Lemon Tahini Dressing, Mushroom and Wild Rice Burgers, Quick and Hearty Vegetarian Chili, and Dark Chocolate Black Bean Brownies, the results are outrageously tasty―and completely vegetarian! 75 color photographs

Chloe's Kitchen: 125 Easy, Delicious Recipes

$21.00
$14.69  in stock
34 new from $8.80
79 used from $2.54
Free shipping
See Deal
Amazon.com
as of 15th November 2019 11:50 pm

Features

  • Chloe s Kitchen 125 Easy Delicious Recipes for Making the Food You Love the Vegan Way

Enter Chloe’s Kitchen for delicious vegan recipes everyone will love. Chloe Coscarelli, the first-ever vegan chef to win Food Network’s hit show Cupcake Wars, brings her trademark energy to this fun and healthy cookbook, including animal-free reinterpretations of 125 of America’s favorite foods. Whether you’re newly transitioning to veganism, a long-time vegetarian looking for some new ideas, or a busy mom introducing Meatless Mondays to her family, you’ll find quick and easy recipes that will convert even the most reluctant to the delicious rewards of a plant-based diet. Chef Chloe’s first-ever cookbook, illustrated throughout with gorgeous full-color photos of the mouthwatering dishes, offers helpful advice on how to set up your own kitchen for stress-free, healthful eating, as well as nutritional information, with support from the foreword by well-known physician Neal D. Barnard, M.D. Foodies of all stripes will revel in the huge array of incredibly appetizing, inventive recipes,...







LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Alastair
Alastairhttps://www.trailandkale.com
Hey, I'm Alastair. 5 years ago I started Trail & Kale as a way to share the mental & physical benefits that trail running and nature had given me. Since then Trail & Kale has grown to become a thriving blog and community that inspires people to trail run, hike, adventure more, and live a healthy plant-based lifestyle.

Trending Now

The Ultimate Trail Running Gear Guide: What To Wear Trail Running

The Ultimate Trail Running Gear Guide to make your trail adventures as fun, comfortable and high performance as possible! We've got you!

5 Best Headlamps for Trail Running & Ultrarunning in 2019 (So Far)

This concise list of the 5 best headlamps for trail running will help you decide which one to buy, based on your individual requirements.

LARQ Bottle Review 2019 – Does it live up to the hype?

The LARQ Bottle is the world's first self-cleaning water bottle that'll purify water and neutralize that stink! Does it live up to the hype? Let's find out!

REI’s Gear Up Get Out Sale 2019: Top 20 Deals For Trail Runners & Hikers

We've handpicked the best of REI's Gear Up Get Out sale 2019: Trail running, hiking, and camping gear deals with discounts of up to 30%!

Best GPS Watches for Ultrarunning & Trail Running in 2019

Ultrarunners have a very specific set of requirements when it comes to buying a GPS running watch. Our shortlist of top GPS running watches will help you decide which one is best for you.

Nike Pegasus 36 Trail GTX Review 2019 – The Best Winter Trail Shoes?

Nike Pegasus 36 Trail GTX in-depth review! Find out why these awesome waterproof winter trail running shoes win an Editor's Choice Award.

On Running Shoes Ranked in 2019: Which Are Best For You?

The ULTIMATE 'Best of' list for On running shoes (Trail & Road), ranked & reviewed. Find out which On running shoes are best for YOU in 2019!
- Trail & Kale's Recommended Headlamp Alternative -

latest gear reviews/guides

REI’s Gear Up Get Out Sale 2019: Top 20 Deals For Trail Runners & Hikers

We've handpicked the best of REI's Gear Up Get Out sale 2019: Trail running, hiking, and camping gear deals with discounts of up to 30%!

On Cloudrock Waterproof Review 2019: The Most Innovative Hiking Boots?

The Cloudrock Waterproof is On's first-ever hiking boot and as you'd expect it's super innovative. This review reveals the good and the bad!

Compex Fixx 1.0 Review 2019: The High-Powered, Portable Massage Gun

This is my review of the Compex Fixx 1.0: The high-powered, yet portable massage gun with 3 percussion speeds and a multi-directional head.

Nike Pegasus 36 Trail GTX Review 2019 – The Best Winter Trail Shoes?

Nike Pegasus 36 Trail GTX in-depth review! Find out why these awesome waterproof winter trail running shoes win an Editor's Choice Award.

5 Best Waterproof Hiking Boots for Fall/Winter 2019/20

This concise list of the 5 best waterproof hiking boots will help you decide which ones to buy, based on your individual requirements.

REI End Of Season Sale is Here! The Deals That Have Our Attention Are…

Here are the most discounted trail running, hiking and camping deals for this year's end of season sale. Enjoy up to 50% Off!!

5 Top Running Gloves 2019/2020 – For Winter Running

To save you time, I've asked all the common questions while researching the best running gloves on the market. See the 5 Top gloves for cold weather runs!
Receive our Newsletter

Receive our Newsletter

Enjoy first class Trail Running, Hiking & Adventure Inspiration, delivered straight to your inbox.

Welcome to the Trail & Kale Community! Please check your email to confirm your subscription.