Hey, I'm Alastair. 5 years ago I started Trail & Kale as a way to share the mental & physical benefits that trail running and nature had given me. Since then Trail & Kale has grown to become a thriving blog and community that inspires people to trail run, hike, adventure more, and live a healthy plant-based lifestyle.
Here are the most discounted trail running, hiking and camping deals for this year's end of season sale. Enjoy up to 50% Off!!
My 20 tried & tested hacks that helped me improve running performance. Topics include Cross Training, Nutrition, Gear, and Recovery
To save you time, I've asked all the common questions while researching the best running gloves on the market. See the 5 Top gloves for cold weather runs!
This full review has everything you need to know about the Nike Terra Kiger 5 - Nike's Lightest trail running shoes for short-distance racing.
The Cloud Dip is On's latest addition to the Cloud collection. Could this semi-waterproof shoe be the toughest, most durable Cloud ever built?
Welcome to our list of favorite phone cases for running with. All these cases are affordable, slim, lightweight, and will protect your phone.
The On Cloudstratus is something totally new from On Running! Learn about their key features and how they perform while running!
This concise list of the 5 best waterproof running jackets will help you decide which jacket to buy for your Winter trail running adventures.
This concise list of the 5 best waterproof trail running shoes will help you decide which ones to buy, based on your individual requirements.
Venga CBD THC-Free CBD Products have been engineered for Endurance Athletes. This review explains the science & benefits of taking Venga CBD.
Editors Choice Award for the Nike Pegasus 36 Trail! Everything you need to know about these awesome all-mountain trail running shoes.
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