Hey, I'm Alastair. 5 years ago I started Trail & Kale as a way to share the mental & physical benefits that trail running and nature had given me. Since then Trail & Kale has grown to become a thriving blog and community that inspires people to trail run, hike, adventure more, and live a healthy plant-based lifestyle.
8 New Year's Resolutions that will motivate you to become the best version of yourself in 2020! Try out this practical, balanced lifestyle.
The 5 best plant-based protein powders to help you recover faster and build stronger leaner muscles after running and strength workouts.
Looking for an environmentally-friendly gift for the outdoor adventurer in your life? Read our sustainable gift guide for 10 great ideas!
After gift inspiration for the trail runner in your life or yourself? Check out our list of the best affordable and useful gifts for trail runners.
We have the ultimate Nike running gift ideas for men and women. Stick to this guide and make the right gifting choices this holiday season.
Tried & Tested by Alastair, our in-house On expert! Find out how well they perform and how they compare to other On running shoes in this detailed review.
This Stargazing Guide for beginners is the perfect family micro-adventure. Learn when, where and how to stargaze, plus the essential gear!
The LARQ Bottle Movement is a self-cleaning water bottle that'll purify water and neutralize that stink! BUT Is it better than the Original?
We've done the research for you and curated this list of the best Black Friday deals from top trail running, hiking, and adventure brands.
Organifi Green Juice is an organic vegan dietary supplement that helps me maintain energy levels through the day. Find out why we use it!
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