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Alastair

Hey, I'm Alastair. 5 years ago I started Trail & Kale as a way to share the mental & physical benefits that trail running and nature had given me. Since then Trail & Kale has grown to become a thriving blog and community that inspires people to trail run, hike, adventure more, and live a healthy plant-based lifestyle.

8 Health and Fitness New Years Resolutions for 2020

8 New Year's Resolutions that will motivate you to become the best version of yourself in 2020! Try out this practical, balanced lifestyle.

5 Best Plant-Based Protein Powders For Runners (With Reviews)

The 5 best plant-based protein powders to help you recover faster and build stronger leaner muscles after running and strength workouts.

10 Environmentally-Friendly Gift Ideas For Outdoor Adventurers

Looking for an environmentally-friendly gift for the outdoor adventurer in your life? Read our sustainable gift guide for 10 great ideas!

Gifts For Trail Runners in 2020: Shoes, GPS, Accessories, Nutrition & More

After gift inspiration for the trail runner in your life or yourself? Check out our list of the best affordable and useful gifts for trail runners.

Nike Running Gear Guide – Christmas Gift Ideas For Runners 2019

We have the ultimate Nike running gift ideas for men and women. Stick to this guide and make the right gifting choices this holiday season.

On Cloudflow Review: The Second Generation (2020) Cloud Has Arrived!

Tried & Tested by Alastair, our in-house On expert! Find out how well they perform and how they compare to other On running shoes in this detailed review.

The Ultimate Stargazing Guide For Beginners: A Must-Do Micro-Adventure!

This Stargazing Guide for beginners is the perfect family micro-adventure. Learn when, where and how to stargaze, plus the essential gear!

LARQ Bottle Movement Review 2020 – Better than the Original?

The LARQ Bottle Movement is a self-cleaning water bottle that'll purify water and neutralize that stink! BUT Is it better than the Original?

Black Friday Deals for Trail Runners, Hikers & Adventure Lovers

We've done the research for you and curated this list of the best Black Friday deals from top trail running, hiking, and adventure brands.

Organifi Green Juice Review: The Organic Vegan Superfood Supplement

Organifi Green Juice is an organic vegan dietary supplement that helps me maintain energy levels through the day. Find out why we use it!

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