Hey, I'm Alastair. I started Trail & Kale to share the mental & physical benefits that trail running and nature had given me. This site now inspires hundreds of thousands of people all over the world to trail run, hike, adventure more, and live a healthy plant-based lifestyle. It's also a place to learn how to chase your dreams, untether from convention and live more self-sustainably.
This BioLite HeadLamp 750 review covers the key features of this high-performance headlamp, my loves/dislikes, and how it performs while ultrarunning and hiking.
This concise list of the 5 best waterproof trail running shoes will help you decide which ones to buy, based on your individual requirements.
Here's a round up of the best Labor Day sales for trail runners and hikers in 2020 - Epic deals of up to 50% of awesome outdoor gear!
Everything you need to know about the Nike Trail running shoes collection in 2020. Find out now which one of the 4 Nike Trail shoes are best!
Welcome to our Best Green Superfood Powders list. This buyer's guide will help you find the best green juice to boost your immune system and overall health.
In this Nike Wildhorse 6 Review, you will learn everything there is to know about the latest version of these Nike trail running shoes.
PlantRise SuperGreens72 contains 72 superfoods designed to increase energy + focus, support the digestive system, gut health, and help boost immunity.
Here are the best CBD balms for athletes including cream and spray topicals. These topicals are fast-acting and highly-effective for pain relief and recovery.
Welcome to our detailed yet easy to follow speed training for runners 'how-to' guide. This article will prepare and guide you through your first Interval Training session. Enjoy!
In this Nike Terra Kiger 6 Review, you're going to learn everything there is to know about the latest version of these awesome Nike trail running shoes.
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