Interview with Shaylee Hurst – I wanted to know how to react when I came across all types of animals and wildlife, as well as basic first aid. Also, make sure you’re diligent about protecting your skin with SPF while you’re exploring!
Announcing the Trail & Kale Online Store – Consider us as Amazon, curated for trail runners.
Interview with Anna Frost – There are so many wonderful role models of strong, happy, successful women lining up and dominating at all of the major events. They last more than a few races, we see them consistently perform at a high level because they have healthy eating habits.
In Pictures: Trail Running in the Aosta Valley, Italy
Interview with Hailey Van Dyk – There is something about the challenge of getting up each day and forcing yourself to run through the accumulated soreness. I also really love getting to go to sleep each night so that you don’t miss any of the sights by running through the night.
In Pictures: Trail Running in our new playground, Mount Tamalpais State Park, California
Interview with Dani Moreno – To secure a place on Team USA, I basically just had to have a great racing resume, which meant I had to race well consistently! It took a lot of work over the last year and I felt honored to be selected to the team still being very new to the sport.
Trail & Kale are now based in Marin, California! Join us on our first trail run in our beautiful new playground.
Interview with Peter Billard – I intend to be still running long after most others have retired to the couch. Doing good so far!
Interview with Anna Mae Flynn – Don’t be too competitive with anyone or yourself. Always have a good time, and when it is time to work hard your body will know. I don’t really focus on the stats, but more about what I want to do that day.