The Best Stretches For Runners To Do Before And After Every...

Simple-yet-essential stretches for runners to help prevent injuries, speed up recovery, encourage mobility, and improve flexibility.

The Wings For Life World Run 2024: It’s Time To...

Join the global movement on May 5th: Run, roll, or walk to fund crucial spinal cord injury research and celebrate 10 years of community and perseverance.

How To Recover From Achilles Heel Pain: A Runner’s Guide...

How to recover quickly from Achilles heel pain and get back running, including exercises, shoes, stretches and tools to fix Achilles Tendinitis.

Mother's Day
Gift Ideas for running & outdoor loving moms

Mother’s Day Gifts For Moms That Run

The most thoughtful gift ideas for running moms, whether it's your mom's birthday, Mother's Day or another special occasion, there's a cool gift for your run-loving mom on this list.

Unique Gifts For Active Outdoorsy Moms

Unique Mother's Day gift ideas for adventurous moms of all ages, including moms that love hiking, running, fitness, camping and being outdoors.

Running Shoe Reviews, Training Plans & More
We help you run your best with our independent running shoe reviews, gear recommendations, and training plans

Latest Shoe Reviews
Independent running shoe reviews you can rely on

Topo Athletic Ultrafly 5 Review

Helen takes a look at the Topo Ultrafly 5's key features and their running performance as an everyday trainer. She also shares her tips on sizing and the types of runners this shoe is best suited to.
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The BOA Fit System Is Coming For Your Running Gear

Could wrapover uppers and dialed-in laces be the future of trail running shoes? Many shoe brands believe so! Here's what you need to know about the BOA Fit System and what it means for the running world.

Gear Roundups
Insightful yet concise buyer's guides, featuring the best gear we've tested this year

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Nike Alphafly 3 Review: Holy Lightning, I Wasn’t...

Alastair shares his expert take on the Nike Alphafly 3, focusing on their innovative features, PLUS his performance review of these super shoes.

Hoka Speedgoat 6 Review: Are They Still The...

The GOAT lives on with enhancements, that for the most part, improve upon this popular trail running shoe. You're going to want to read this one! ☝️

Best On Running Shoes of 2024 Ranked With...

Welcome to the ULTIMATE On Running shoes buyer's guide, complete with reviews + rankings of the best On running shoes available | YES, I've reviewed them all!

On Cloud Review: Still My Favorite On Cloud...

2024 UPDATE: In this On Cloud review [Cloud 5], you'll learn how they perform for running & as a daily lifestyle shoe. Are they really the best On's? Find out why I believe the are!

Gear Reviews
Running accessories, apparel, gadgets, and active lifestyle products independently reviewed

Latest Videos
New video reviews, and running tips from our YouTube Channel

Racers Loop Heel Lock Lacing Demonstration

The Racers Loop Heel Lock lacing method is how to stop your heel slipping out of your running shoes.

Asics Superblast VIDEO Review

The Asics Superblast offers something for every type of runner with its potential to replace up to three specialized running shoes, but can they really?

Brooks Hyperion Elite 4 Video Review 🎥

It's a race day revolution with unparalleled comfort BUT is it the ultimate super shoe? Watch my video to find out!

Best Running Shoes 2024
Choose your path; road or trail running

The Best Running Shoes [2024]

The best running shoes rated and shortlisted, and advice to ensure you buy the most comfortable, high-performing shoes that work for YOU.

The Best Trail Running Shoes...

The best trail running shoes this year ranked & reviewed + top advice so you buy the most comfortable, high-performing shoes for you

Best On Running Shoes...

Welcome to the ULTIMATE On Running shoes buyer's guide, complete with reviews + rankings of the best On running shoes available | YES, I've reviewed them all!

Best HOKA Running Shoes...

ULTIMATE HOKA Running shoes buyer's guide, complete with reviews + rankings of the best HOKA running shoes. YES, I've reviewed them all!

Best Brooks Running Shoes...

Welcome to the ULTIMATE Brooks Running shoes buyer's guide, complete with reviews + rankings of the best Brooks shoes | YES, I've reviewed them all!

Best Nike Trail Running...

Everything you need to know about this year's Nike Trail running shoes lineup. Nike Trail Shoes Compared Terra Kiger, Peg Trail, Wildhorse & More!

Training PlansPrintable PDFs
5K, 10K, Half Marathon, Marathon, Ultramarathons - We have the training schedule you need to succeed!

Latest Running 101
Training tips, racing secrets, motivation, inspiration, and knowledge base

What Is Heart Rate Variability And How To Improve It

Everything we runners and athletes need to know to understand HRV, including what it is, why it's important, how to monitor it and how to improve it.

10 Tips To Recover Quicker Post-Run, And Why A Good...

Follow these simple post-run recovery tips to help reduce muscle soreness and recover faster after tough runs.

The 5 Best Treadmill Workouts That Will Make You faster...

These are the best treadmill workouts that produce results, and the best part... any runner can do them!

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