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Best Plant Based Diet Books (with Recipes)

Following a plant-based lifestyle is key to a healthy, happier life. Here's our list of the best plant-based diet books with easy-to-follow recipes!

The Benefits of a Plant Based Diet For Athletes

Demystifying the misconception that athletes can't be top performers while following a plant based diet & lifestyle because they CAN. Find out how...

A Whole Food, Plant Based Diet Plan For Runners

This whole food, plant based diet plan for runners is inspiration for you to build upon. It includes breakfast, lunch, dinner & fuel for endurance running.

Huel Review: The Meal Replacement Powder

Read our review of Huel, the nutritionally complete food, and see how we integrated it into our busy work week.

What A VITL DNA Test Taught Me

The results of my VITL DNA test have certainly given me some food for thought. I'm considering what changes I can make in my diet to make sure I am getting enough of the right nutrients, as well as rethinking my training approach to tap into that body fat as an endurance energy source.

Energy Gels & Alternatives for a Long Run

For all the information on the internet, it is often not clear how to get started using energy gels. Here's some tips on where to start.

Maurten Hydrogel Sports Fuel Drink Mix Review

Maurten Hydrogel Sports Fuel Drink Mix Review - "In the 1960s the first carbohydrate sports drink was launched. Now Maurten has reinvented sports fuel. We're introducing the world’s most carbohydrate-rich sports drink. Widely used by the best endurance athletes in the world."

The Best Real Food for Trail Running

Recommended best real food for trail running from experienced ultrarunners, including tips from Dean Karnazes, the Ultramarathon Man himself.

Race Day Breakfast: What To Eat Before A Trail Race

What should you eat for your race day breakfast? Read our recommendations for what to eat before a running race or long training run.

Being a plant-based runner

We are plant-based runners, mostly vegetarian, occasionally eating dairy, fish and meat, only from sources we can trust. This is why... Plant-based trail runners As having a...

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Best Trail Running Shoes GEAR GUIDE 2 web

Trail Running Shoes – The Best Trail Shoes Reviewed for 2019

Our ever-evolving list of the best trail running shoes for every scenario; whether you run ultramarathons, race 10k's or plan to do a Spartan/Tough Mudder..
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