Food For Running

Best Plant Based Diet Documentaries to Keep You Entertained During Self Isolation

The most thought-provoking plant based diet documentaries that will make you want to eat more plants, protect our environment, and live more sustainably.

Orgain Organic Meal Powder Review: A Meal Replacement Shake

Looking to live a healthy plant-based diet and also save time at the same time? Read our Orgain Organic Meal Powder Review, to find out how this can help!

Best Plant Based Diet Books (with Recipes)

Following a plant-based lifestyle is key to a healthy, happier life. Here's our list of the best plant-based diet books with easy-to-follow recipes!

The Benefits of a Plant Based Diet For Athletes

Demystifying the misconception that athletes can't be top performers while following a plant based diet & lifestyle because they CAN. Find out how...

Plant Based Diet Plan For Runners: Try Eating Plant-Based For One Day

The whole food, plant-based diet is perfect for many runners and endurance athletes. Here's a one-day meal plan if you're interested to try eating plant based.

Huel Review: What It’s Like Drinking This Meal Replacement Powder

Read our review of Huel, the nutritionally complete food, and see how we integrated it into our busy work week.

What A VITL DNA Test Taught Me

The results of my VITL DNA test have certainly given me some food for thought. I'm considering what changes I can make in my diet to make sure I am getting enough of the right nutrients, as well as rethinking my training approach to tap into that body fat as an endurance energy source.

Energy Gels & Alternatives for a Long Run

For all the information on the internet, it is often not clear how to get started using energy gels. Here's some tips on where to start.

Maurten Hydrogel Sports Fuel Drink Mix Review

Maurten Hydrogel Sports Fuel Drink Mix Review - "In the 1960s the first carbohydrate sports drink was launched. Now Maurten has reinvented sports fuel. We're introducing the world’s most carbohydrate-rich sports drink. Widely used by the best endurance athletes in the world."

The Best Real Food for Trail Running

Recommended best real food for trail running from experienced ultrarunners, including tips from Dean Karnazes, the Ultramarathon Man himself.

Race Day Breakfast: What To Eat Before Trail Running [Racing & Training Runs]

What should you eat for your race day breakfast? Read our recommendations for what to eat before a running race or long training run.

What It Means To Be a Plant-Based Runner

Why eat a plant-based diet, how it can help athletic performance as a plant-based runner, as well as your wellbeing and living a healthy, balanced lifestyle.
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