Hi, I’m Helen. I write about all things trail running, outdoor adventures and mindful living. Aiming to be a positive influence and have a positive impact on the environment and those around me.
We're sharing our list of productive low-cost things to do while social distancing that you can do in and around your home and actually enhance your life.
Full review of the Fit Track scale, a home smart scale proven to provide accurate tracking of body composition metrics such as weight, BMI and body fat.
What is REI's Force of Nature Campaign? The outdoors has always been there for us all to go out...
We found outdoor gear and clothing for up to 60% off at REI Used Gear, where returned items are sold at significant discounts with no coupons or promo codes needed.
The Avanto running and lifestyle belt is designed for carrying essentials and keeping your hands free. This review covers the key features.
Our list of the 5 best women's waterproof running jackets will help you decide which jacket to buy for wet winter trail runs and ultras.
Is trail running harder than road running? Is trail running better for you than road running? In this post we explain the pros and cons.
Having cold feet is not pleasant, or great for the joints. Here are my top 5 tips for keeping your feet warm during winter hikes.
Our curated list of the best women's running books, showcasing true stories from inspiring female athletes and adventurers.
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