Hi, I’m Helen. I write about all things trail running, outdoor adventures and mindful living. Aiming to be a positive influence and have a positive impact on the environment and those around me.
The Womens On Cloudswift 2019 is a lightweight, innovative and versatile running shoe, designed for running fast and in comfort on the roads.
Hood to Coast Pacific City is a one-day relay race fielding 350 teams of up to six people, covering 80 miles from Bald Hill, a mountain near Portland, Oregon, to Pacific City on the coast, in one day.
Advice From a Veteran Ankle-Sprainer: Tips for recovering from a running-related ankle sprain, and how to stay fit & sane while you can't run.
The best women's hydration vest that's right for you will be determined based on it's comfort, features, style and cost, all discussed in this post.
Be prepared for emergencies on the trails: read our list of essential emergency kit to carry with you when trail running or hiking.
Our ever-growing list of what we consider to be the most inspirational women's adventure books, written by the most badass female adventurers! ?
Editors Choice Award for the Nike Pegasus 36 Trail! Everything you need to know about these awesome all-mountain trail running shoes.
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