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- Trail Running Phone Cases - 25% OFF code: TRAILANDKALE25 -

Tags Muscle Cramps

Tag: Muscle Cramps

SaltStick Caps: Stop Leg Cramps While Running

2nd July 2019

When I discover a product that genuinely improves my running performance and joy for the sport, I feel compelled to recommend it to the Trail & Kale Community so that they too can enjoy the same benefits that I do. SaltStick Caps are one of those products.

Gear Reviews & Guides

SaltStick Fastchews: An Alternative to SaltStick Caps for Running

2nd July 2019

SaltStick Fastchews are "chew-able" electrolyte tablets that share a similar diameter to that of a US 1 cent coin. They have been designed so that you can fine-tuning your electrolyte intake to combat heat stress and cramping based on the requirements of your own body's requirements.

How Can I Prevent Muscle Cramps While Running?

27th June 2019

How Can I Prevent Muscle Cramps While Running? Good question! Here are 4 Steps to help eliminate cramping

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