Tag: Muscle Cramps

SaltStick Fastchews: An Alternative to SaltStick Caps for Running

SaltStick Fastchews are "chew-able" electrolyte tablets that share a similar diameter to that of a US 1 cent coin. They have been designed so that you can fine-tuning your electrolyte intake to combat heat stress and cramping based on the requirements of your own body's requirements.

Gear Reviews & Guides

SaltStick Caps: Stop Leg Cramps While Running

When I discover a product that genuinely improves my running performance and joy for the sport, I feel compelled to recommend it to the Trail & Kale Community so that they too can enjoy the same benefits that I do. SaltStick Caps are one of those products.

Running

How Can I Prevent Muscle Cramps While Running?

How Can I Prevent Muscle Cramps While Running? Good question! Here are 4 Steps to help eliminate cramping

The Ultimate Trail Running Gear Guide: What To Wear Trail Running

Gear Reviews & Guides

The Ultimate Trail Running Gear Guide to make your trail adventures as fun, comfortable and high performance as possible! We've got you!

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5 Best Waterproof Running Jackets for Trail Running & Ultrarunning in 2020

Gear Reviews & Guides

This concise list of the 5 best waterproof running jackets will help you decide which jacket to buy for your Winter trail running adventures.

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5 Best Headlamps for Trail Running & Ultrarunning in 2020 (So Far)

Gear Reviews & Guides

This concise list of the 5 best headlamps for trail running will help you decide which one to buy, based on your individual requirements.

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Best GPS Watches for Ultrarunning & Trail Running in 2020

Gear Reviews & Guides

Ultrarunners have a very specific set of requirements when it comes to buying a GPS running watch. Our shortlist of top GPS running watches will help you decide which one is best for you.

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The Best Trail Running Shoes in 2020 (So far): The Ultimate Buyers Guide!

Gear Reviews & Guides

Our ever-evolving list of the best trail running shoes for every scenario; whether you run ultramarathons, race 10k's or plan to do a Spartan/Tough Mudder..

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