Tag: Muscle Cramps

SaltStick Fastchews: An Alternative to SaltStick Caps for Running

SaltStick Fastchews are "chew-able" electrolyte tablets that share a similar diameter to that of a US 1 cent coin. They have been designed so that you can fine-tuning your electrolyte intake to combat heat stress and cramping based on the requirements of your own body's requirements.

Gear Reviews & Buyer's Guides

SaltStick Caps: Stop Leg Cramps While Running

When I discover a product that genuinely improves my running performance and joy for the sport, I feel compelled to recommend it to the Trail & Kale Community so that they too can enjoy the same benefits that I do. SaltStick Caps are one of those products.

Running

How Can I Prevent Muscle Cramps While Running?

How Can I Prevent Muscle Cramps While Running? Good question! Here are 4 Steps to help eliminate cramping

Best Running Hats 2020: Top 5 Technical Caps for Trail & Ultrarunners

Gear Reviews & Buyer's Guides

5 best running hats/technical caps that: wick sweat away from your face/eyes, keep your head/face/neck protected from the sun, look awesome!

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FitTrack Scale Review: The Best Home Smart Scale Available?

Gear Reviews & Buyer's Guides

Full review of the Fit Track scale, a home smart scale proven to provide accurate tracking of body composition metrics such as weight, BMI and body fat.

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5 Best Running Hydration Packs for Ultrarunning & Trail Running in 2020

Gear Reviews & Buyer's Guides

Find the best running hydration pack for trail running chosen by our experts. Also learn when to use a running vest, how to choose, sizing, and cheapest prices.

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The Best Trail Running Shoes in 2020 (So far): The Ultimate Buyers Guide!

Gear Reviews & Buyer's Guides

Our ever-evolving list of the best trail running shoes for every scenario; whether you run ultramarathons, race 10k's or plan to do a Spartan/Tough Mudder..

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