Home Tags Running Technique

Running Technique

- Advertisment - Continue Reading Below -

Speed Training for Runners: The Benefits and How-to Guide

Advice 15th November 2018

Our detailed yet easy to follow Speed Training 'How-To' Guide. This article will prepare and guide you through your first Interval Training session. Enjoy!

The Freedom of Barefoot Running: How-To Guide

Advice 18th September 2018

This barefoot running guide is sponsored by Zappos.What is Barefoot Running? If...

Trail Running With Poles: Benefits, Disadvantages And Advice

Advice 15th July 2017

A summary of the pros and cons of trail running with poles and some advice on how and when to use them to best effect during training and races.

Best Trail Running Shoes GEAR GUIDE 2 web

Best Trail Running Shoes – Dec 2018

Welcome to our ever-evolving list of the best trail running shoes for every scenario; whether you run ultramarathons, race 10k's or plan to do a...

VITL DNA TEST KIT

What A VITL DNA Test Taught Me

Best On Running Shoes Reviewed

Best ON Running Shoes Reviewed – Dec 2018

gifts for trail runners

Gifts For Trail Runners: Shoes, Hats, Packs, Nutrition and More!

Trail running with poles

Trail Running With Poles: Benefits, Disadvantages And Advice

15th July 2017

How to start your own running blog - Trail & Kale

How To Create A Running Blog Like Trail & Kale (Step...

Latest Shoe Reviews

On Cloud Waterproof review Trail Kale web featured

On Cloud Waterproof Review

The On Cloud Waterproof is a really versatile running shoe for active people in urban environments, crafted to keep your feet dry on rainy days.

On Cloud Edge Moonlight review Trail Kale web featured

On Cloud Edge Moonlight (Limited Edition) Review

6th November 2018

On Cloudflyer Waterproof men's review - Trail & Kale

On Cloudflyer Waterproof Review: Don’t Let Winter Stop You Running

2nd November 2018

Brooks Cascadia 13 women's review - Trail & Kale

Brooks Cascadia 13 Women’s Review

23rd October 2018

Brooks Ghost 11 men's review - Trail & Kale

Brooks Ghost 11 Men’s Review: A Responsive Shoe with a Soft,...

10th October 2018

On Cloud Waterproof women's review - Trail & Kale

On Cloud Waterproof Women’s Review

8th October 2018

Trail & Kale - Merrell trail glove 4 knit review-min

Merrell Trail Glove 4 Knit Review: Barefoot Running in Comfort

4th October 2018

Brooks Cascadia 13 men's review - Trail & Kale

Brooks Cascadia 13 Review: A Cushioned & Responsive Trail Shoe

27th September 2018

on cloud vs cloud x

On Cloud vs Cloud X: Which Running Shoes Are The Best?

6th September 2018

on cloud 2018 review trail & kale-min

On Cloud 2018 Review: A Lightweight Performance Shoe

5th September 2018

Receive our Newsletter

Enjoy first class Running Inspiration & Advice, delivered straight to your inbox.

We will never share your email address. Your privacy matters to us!

Welcome to the Trail & Kale Community! Please check your email to confirm your subscription.

Pin It on Pinterest