Hi, I’m Helen. I write about all things trail running, outdoor adventures and mindful living. Aiming to be a positive influence and have a positive impact on the environment and those around me.
Then I actually go outside. I breathe fresh forest, mountain or ocean air, and take myself to a place where all I can see, smell, feel and hear, is NATURAL.
The definitive A-Z of popular trail running terms - learn popular running terms and definitions, such as ultrarunning, fartlek, MUT, FKT and more...
Read our review of the streamlined women's On Running Tights - quality flattering women's running tights from premium Swiss brand On Running.
Title Nine Holy Grail Running Shorts review - I'm impressed with the quality, fit and, importantly, length and silicone grip that stops them riding up.
Read our review of the Lifeproof Fre, a slim, lightweight phone case designed for protection from water, snow, dirt and drops while out adventuring.
Read reviews of Stio's technical clothing for mountain and outdoor lifestyles, inspired by the mountains, trails and rivers of the Teton Mountains.
Editors Choice Award for the Nike Pegasus 36 Trail! Everything you need to know about these awesome all-mountain trail running shoes.
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