Visit our On Running Shoes Buyer’s Guide to find the best On shoes ranked & reviewed.

On Cloud Review: On’s Most Popular Lightweight Running Shoes

The On Running Cloud has been built with everyday active people in mind, targeting those who love being on the move while in urban environments. I hope this On Cloud review answers your pre-purchase questions but if you want to ask me another question, please leave it in the comments below.

on cloud 2018 review trail & kale - wm-8-min

On Cloud Shoes Fit & Design

The On Clouds, in my opinion, are beautiful shoes that shows off some of that design flair that the Swiss are so famous for. I really like the little details from the reflective decals right down to a tiny Swiss flag on the back. The upper uses mixed fabrics with varying textures and a color palette that uses a classy range of green tones (in this particular color variant).

I have been wearing the On Cloud shoes as my ‘go to’ lifestyle shoe since the very first release. Every year sees a new version with design tweaks and fresh new color options, and every year I’m drawn into buying a new pair for reasons explained below.

On Cloud Shoes Outer Mesh

on cloud 2018 review trail & kale-2-min

The outer mesh material used for the On Cloud is very breathable, has a little bit of stretch and offers some protection with a plastic coated toe cap. The coated toe cap will stop any front-on water splashes from entering the shoe and also prevent any cold wind from hitting your toes.

There are areas in the upper that have been protected with strips of ‘no-sew foil’ which will firmly hold fabrics together without the possibility of fraying edges.

On Clouds Inner Sock

There’s also an inner sock that attaches the tongue to the forefoot area, similar to the On CloudflowOn Cloud X and On Cloudace running shoes. This keeps the forefoot snug and stops the tongue from slipping out of place. The sock should also reduce any chaffing as there are fewer seams inside.

on cloud 2018 review trail & kale-6-min
The On Cloud shoes grippy insole strips are just about visible in this photo

Also worth noting is that inside the shoe there are soft rubbery strips that run either side of the insole which helps keep your foot in place while walking or running.

On Clouds tongue

on cloud 2018 review trail & kale - wm-12-min
Slim tongue

The tongue is slim, soft and very comfortable to the touch, so you could even wear these shoes without socks if you like doing that sort of thing. This tongue really adds to the minimal and super lightweight feel of the On Cloud shoes.

On Cloud Shoes Elasticated Laces

on cloud 2018 review trail & kale - wm-13-min
On Cloud Sneakers elasticated laces. Streamlined and functional with no ‘flap’ of a normal lacing system

On uses elasticated laces for the On Cloud which means you can slip them on and off really quickly if you need to. This is one of the reasons that in its early days, the On Cloud was marketed as a triathlon shoe.

Being able to quickly get these Swiss running shoes on, and to wear them without socks makes it a winner for triathletes of all distances, including Ironman too.

On Cloud Shoes Outsole

on cloud 2018 review trail & kale - wm-7-min

The outsole used for the On Cloud shoes is identical to that of the On Cloud X; my current favourite shoe for speed training on the roads! If you haven’t tried to “Run On Clouds” before, I recommend you give it a try! CloudTec is an innovation that always helps me to run faster, especially when putting on a new pair. The cloud pods give you that feeling of a cushioned landing, as they compress under your weight and then provide a barefoot take off as your foot leaves the ground and the pods spring back.

on cloud 2018 review trail & kale - wm-9-min
A closer look at the CloudTec outsole

Taking a closer look at the outsole reveals that the ‘clouds’ have had their inside edges sliced off, angling outward. This much-needed design tweak stops any small stones or debris getting caught in the pods, which used to be a problem shared amongst many.

On Cloud Shoes Drop

The On Cloud has a heel to toe drop of 6mm, great for all-day comfort if you spend much of your day on foot.

on cloud 2018 review trail & kale - wm-4-min

On Cloud Toe Box

The toe box is medium width and feels very airy which is important if you lead an active everyday lifestyle. You’ll likely to be wearing these shoes every day, to work, the gym and even impromptu runs. A shoe that gets this much use could start to smell if it wasn’t as breathable as it is.


  1. Chirp Wheel+ Get $10 OFF Your Chirp Order - We can't recommend the Chirp Wheel enough for fixing back pain or simply stretching your back after a long day! 
  2. Organifi Green Juice | Use code TK15 for 15% OFF your Organifi Order - Green Juice is our favorite immunity-boosting superfood drink mix
  3. Fi GPS Dog Collar (Kepler's GPS activity tracking collar) Use code TK25 for $25 OFF

on cloud 2018 review trail & kale - wm-3-min

On Cloud Weight

The On Cloud weighs in at 230g (US M 8.5) which is super lightweight. This is probably what you’ll notice first if you haven’t held a pair before. It does sacrifice a touch of cushioning because of the minimal style but for an everyday lifestyle shoe, this isn’t an issue.

on cloud 2018 review trail & kale - wm-min
on cloud 2018 women's review
On Cloud Womens shoes – $129.99

The On Cloud shoes come in many different colors for the men’s and for the women’s too, which is fantastic so be sure to check them all out.. On is constantly updating the colorways so I won’t list them all here in case they change next week. The color scheme of the shoes in my review is called “Forest & Jungle” (creative naming as ever!) and the color of the Cloud Womens shoes, pictured to the left (above on mobile) is called “Denim & White“. I love the sailing style of this one, very stylish!

Moving in the On Cloud

The On Cloud is a very comfortable shoe that I wear all day long. I feel free knowing I can break into a run whenever I happen to feel like it or if I’m running late. And the stylish design keeps me looking fashionable, important for me as a creative. It’s incredible how many people comment on them when I’m out. Some even come up to me asking what brand they are and where they can buy them.

on cloud 2018 review
On Cloud 2.0
Design & Function
Very Lightweight
Beautiful design
7 color options for men and women
Mixed use shoe for lifestyle, running, gym...
They slip on and off - great if you're a triathlete or just getting ready in a rush
Reasonably priced
Midsole is too minimal for running long distances
Overall Score

On Cloud Review Summary

The On Cloud is my ‘go-to’ lifestyle shoe. Many other training shoes just don’t look stylish enough for me to want to wear them all day long, while I’m at work or heading to the city. I love being able to break into a run, have the comfort of a running shoe without sacrificing style. This is why I keep choosing On Cloud shoes for my everyday lifestyle.

It’s also a very good shoe for running and triathlons due to their easy ‘slip on’ design and comfort while running sock-less. They are a bit more minimal than say the On Cloud X for running, but if you enjoy running in a minimal shoe and want to look great while doing so, then these shoes are for you!

Where to buy On Cloud Shoes

Still not sure which On Running Shoes to buy?

I hope you enjoyed this On Shoes review, if you’re still not sure which On Running shoes to buy, visit our Best On Running Shoes Buyer’s Guide for an ordered list of the top ON Clouds for road and trail running. It has been designed to make your buying decisions easier.

Best On Running Shoes Reviewed

CLICK HERE to enter On's HIDDEN DISCOUNT PAGE for discounts on last season's On running shoes.

On Cloud Review: On's Most Popular Lightweight Running Shoes 1 - Trail and Kale | Trail Running & Adventure
On Cloud Review: On's Most Popular Lightweight Running Shoes 1 - Trail and Kale | Trail Running & Adventure
On Cloud Review: On's Most Popular Lightweight Running Shoes 1 - Trail and Kale | Trail Running & Adventure
REI sale - Trail and Kale Trail Running

All opinions are our own and never influenced by brands. We may earn money if you buy from a link.


On Cloud X Review 2021: Here’s Why They SMASH The Competition!

This On Cloud X Review reveals 1.) how they perform for running 2.) how they compare to other On running shoes 3.) Pros & Cons, Overall Rating & MORE!

On Cloudswift Review LATEST EDITION [What the Helion!?]

This On Cloudswift Review reveals 1.) how well they perform for running 2.) how they compare to other On running shoes 3.) Pros & Cons, Overall Rating & MORE!

The Best Dog Leash For Running, Plus Dog Running Harness Options

Top recommendations for the best dog leash for running, plus dog running harness options for running with your dog hands free (plus bungee dog leashes).

Tread Labs Review: Insoles for Performance and Plantar Fasciitis Foot Pain

Review of Tread Labs carbon fiber insoles for running performance improvement, plus their insoles for plantar fasciitis foot pain relief.

Venga CBD Review 2021: THC-Free CBD Products For Endurance Athletes

Venga CBD THC-Free CBD Products have been engineered for Endurance Athletes. This review explains the science & benefits of taking Venga CBD.

Best On Running Shoes Ranked With Reviews 2021: Ultimate Buyers Guide

The ULTIMATE 'Best of' list for On running shoes (Trail & Road), ranked & reviewed. Find out which On running shoes are best for YOU!


  1. Just got my first pair of On Running and your review is spot on! I find the Cloud 50/50 extremely comfy for walking in but I’m not 100% sure they are the right running shoes for me. Perhaps I just need to get used to them, but if they don’t work out, fine, I’ve got myself a very nice looking pair of casual trainers for all day urban adventures. I might wear them for the walk to Park Run or local races then change into my familiar pair

  2. I just bought my 4th pair of the CloudRush (50/50). It’s an awesome workout/treadmill shoe. Great support with just the right amount of cushion. I’m hearing that this model may be discontinued, if not already. Please reconsider. The CloudRush IMO is the best looking, performance running shoe I’ve owned. It’s not overdone or looks like someone threw-up a bag of Skittles. I’ve been running since the late 70’s.

  3. I just purchased my first On Cloud. Very comfortable but not sure if it’ll hold long runs. I’ve been using Brooks for years and so used to a heavier more bulky running shoes. What do u think will be great On shoes for long runs? Thank you!

    • Hey Carina,

      Agreed, the Cloud is more of a lifestyle shoe than one I’d choose to run with. For longer distance running on the roads I’d look towards either the Cloudsurfer (medium cushion with good bounce), Cloudswift (a great all-round runner), Cloudflow (a bit of a harder ride but great for anything up to a half marathon), or cloudstratus (very cushioned but heavier)- Here’s my run-down complete with reviews of each of them for more details:

    • Hey Khara,

      I have never had this problem before. I’ve literally worn On Clouds for over 6 years as my daily lifestyle shoe (every day) and the tread has always held up well on each pair I have owned. In what ways are you using them? and what types of surfaces? Also, define ‘super fast’ – do you have a mileage count, or months used?



Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

On Cloud Review: On's Most Popular Lightweight Running Shoes 4 - Trail and Kale | Trail Running & Adventure