I've been bitten twice and chased countless times by dogs. Maybe they smell my cats on me but whatever the real reason, it's very annoying and often scary. By the end of this post, you will have learned the best process for how to stop a dog chasing you while running, and hopefully prevent a bite.
Megan Hine's book, Mind of a Survivor, explores the mental qualities that certain people can harness that means they can overcome some incredibly difficult and seemingly impossible survival situations - where others may not make it. Inspiration for your next ultramarathon!