Trail Safety

Runners Emergency Kit: Ultra Marathon Survival Gear

What essential trail and ultra marathon running clothes, first aid and survival gear should you include in your runners emergency kit, and why do you need it?

Everything You Need To Know About Running Gear For Women [Trail Shoes, Jackets, Bras + More]

Whether you're a beginner trail runner or looking for new women's-specific gear, our women's trail running gear guide cover all, from shoes to sports bras.

The Ultimate Fastpacking Gear Guide

Everything you need to know about fastpacking, including a full gear guide for fast ultralight backpacking (and long-distance trail running) adventures.

10 Self-Improvement Ideas [for Runners and Outdoor Enthusiasts]

Practical self-improvement ideas to grow your skills, improve your running and knowledge of the outdoors, ready for future outdoor adventures in 2021.

The Best Reflective Running Vests For Running At Night

Wearing reflective running gear such as a reflective running vest over your running clothes can help you stay safe running at night. Here's three of the best.

Why You Fall Over Trail Running… and How to Avoid Tripping

Here are the common reasons why you may fall over trail running (or fall over when running in general) and how to reduce your chances of tripping.

5 Very Good Reasons Why You Should Take Your Phone Running

If you take your phone running, it is important to protect it. Here are the reasons why you should take your phone running, and some may not be that obvious.

The Best Camping Gear to have for an Emergency: From Power Cuts to Survival Situations

The best camping gear to have for an emergency that will help you survive and manage the situation case of a power cut, wildfire, earthquake or flood.

Trail Running for Beginners: The Definitive Guide To Off Road Running

The definitive guide to trail running for beginners: all you need to know to go run a trail, including how to start trail running, tips and how to trail run.

The Ultimate Guide to Running at Night: Getting Started, Benefits, Staying Safe

The risks of running at night in the dark can be mitigated by having the right gear and exercising good judgement to help you stay safe.

Is Trail Running Dangerous? How To Stay Safe on the Trails

Animal encounters, ticks and getting lost may be concerns for some trail runners. Find out how to reduce the risks for these and other dangers.

Ticks On Humans: The Risks & What Hikers & Runners Need To Know To Prevent Tick Bites

All hikers, backpackers and trail runners should know what ticks are, what tick bites look like, the risks & how to prevent and remove ticks from people & dogs.

How To Stop a Dog Chasing You While Running

I've been bitten twice and chased countless times by dogs. Maybe they smell my cats on me but whatever the real reason, it's very annoying and often scary. By the end of this post, you will have learned the best process for how to stop a dog chasing you while running, and hopefully prevent a bite.

Megan Hine: ‘Mind of a Survivor’ Book Review

Megan Hine's book, Mind of a Survivor, explores the mental qualities that certain people can harness that means they can overcome some incredibly difficult and seemingly impossible survival situations - where others may not make it. Inspiration for your next ultramarathon!
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