TRENDING ON TRAIL & KALE
2022 UPDATE: In this On Cloud review [Cloud 5], you'll learn how they perform for running & as a daily lifestyle shoe. Are they really the best On's? Find out why I believe the are!
This On Cloud X Review reveals 1.) how they perform for running 2.) how they compare to other On running shoes 3.) Pros & Cons, Overall Rating & MORE!
The best men's and women's waterproof running jackets, plus our buying guide to help you decide which to buy for running in cold and wet winter weather.
Welcome to the ULTIMATE On Running shoes buyer's guide, complete with reviews + rankings of the best On running shoes available | YES, I've reviewed them all!
In this Kane Footwear review, I share how these slip-ons can potentially help your feet recover faster after a run or spending long days on your feet.
Ultimate guide to the best plant-based protein powders for runners, endurance athletes, and weight lifters + How to choose a clean vegan protein!
My Level Select CBD review covers CBD gummies for sleep, focus, and immune support, and their sport CBD ache relief cream for muscle soreness.
The ULTIMATE FREE trail marathon & 50K training plan + race guide. Learn how to 1) Create a training schedule 2) What to eat 3) Recovery 4) Secret race tactics!
This Chirp Wheel review [PLUS & PRO vibrating wheels] explains 1) How the back roller wheels relieve back pain. 2) How to use it. 4) Final verdict.
Healthy sleep habits for athletes to get better quality sleep and help your muscles recover quicker from exercise and endurance workouts.
Review of the Compex Sport Elite 3.0 electric muscle stimulator, plus how to use it to aid with athletic strength, training, recovery and as a TENS device.
Review of Chil Wellness CBD topicals for muscle and joint pain relief, including one of the most concentrated full-spectrum CBD topicals currently available.
In this Caliper CBD review learn what you need to know about this dissolvable CBD powder and why it's such a versatile alternative to CBD oil supplements.
Venga CBD THC-Free CBD Products have been engineered for Endurance Athletes. This review explains the science & benefits of taking Venga CBD.
Why we runners can experience back aches from running, how to stop it and ultimately how to do as much as possible to prevent it from happening again.
This CBDPure review includes an overview of CBDPure's CBD oil, softgels and CBD-infused cream, and our experience using the products to aid athletic recovery.
Welcome to our detailed yet easy to follow speed training for runners 'how-to' guide. This article will prepare and guide you through your first Interval Training session. Enjoy!
How to improve running form and reduce running overuse injuries, including ITB pain, low back pain, shin splints and blisters cause by poor technique and gait.
For quite some time now I have been a fan of CBD products to support my running training and recovery, so I am always...
Full review of the Fit Track scale, a home smart scale proven to provide accurate tracking of body composition metrics such as weight, BMI and body fat.
Charlotte's Web is a highly trusted brand, producing high-quality products. In this review we cover 3 ways their CBD oil can help us runners recover quicker.
This is my review of the Compex Fixx 1.0: The high-powered, yet portable massage gun with 3 percussion speeds and a multi-directional head.
The definitive A-Z of popular trail running terms - learn popular running terms and definitions, such as ultrarunning, fartlek, MUT, FKT and more...
FitMyFoot are premium sandals with the benefit of a fit that's tailored to your feet. This FitMyFoot review will help with repurchase questions
How to Stop IT Band Pain while Running: Exercises That Actually Work! If you get pain on the outside of your knee from running then read on for a solution!
It's true, friction training does sound like something out of a sci-fi movie but it's also a method of training that can help build up muscle strength by using a variety of low impact yet high-intensity exercise routines. In the video above, I demonstrate some of the exercises routines that I enjoy practising with the Flowin Pro friction trainer.
Balance training is something that I feel is largely overlooked when it comes to cross-training for runners. Strength training is so important when it comes to becoming a stronger runner.
While you can’t beat a massage from someone who is trained to give proper sports massages, it is important to be able to work out niggles and tightness yourself, and to do so, we find having a few 'massage tools' around the house is helpful.
What to do if you are a runner suffering from shin splints, and, most importantly, how to stop getting shin splints from running - for good.