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Orgain Organic Meal Powder Review 2019: A Meal Replacement Shake

Looking to live a healthy plant based diet and also save time? Orgain Organic Meal powder will help you do both & more. Read our review, to find out how!

Athletic Greens Review – A Daily Organic, Vegan Dietary Supplement

At a cost of less than a daily coffee, Athletic Greens is an organic vegan dietary supplement that helps me maintain energy levels during busy times.

Huel Review: The Meal Replacement Powder

Read our review of Huel, the nutritionally complete food, and see how we integrated it into our busy work week.

What A VITL DNA Test Taught Me

The results of my VITL DNA test have certainly given me some food for thought. I'm considering what changes I can make in my diet to make sure I am getting enough of the right nutrients, as well as rethinking my training approach to tap into that body fat as an endurance energy source.

SaltStick Fastchews: An Alternative to SaltStick Caps for Running

SaltStick Fastchews are "chew-able" electrolyte tablets that share a similar diameter to that of a US 1 cent coin. They have been designed so that you can fine-tuning your electrolyte intake to combat heat stress and cramping based on the requirements of your own body's requirements.

SaltStick Caps: Stop Leg Cramps While Running

When I discover a product that genuinely improves my running performance and joy for the sport, I feel compelled to recommend it to the Trail & Kale Community so that they too can enjoy the same benefits that I do. SaltStick Caps are one of those products.

Energy Gels & Alternatives for a Long Run

For all the information on the internet, it is often not clear how to get started using energy gels. Here's some tips on where to start.

Maurten Hydrogel Sports Fuel Drink Mix Review

Maurten Hydrogel Sports Fuel Drink Mix Review - "In the 1960s the first carbohydrate sports drink was launched. Now Maurten has reinvented sports fuel. We're introducing the world’s most carbohydrate-rich sports drink. Widely used by the best endurance athletes in the world."
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