Our favorite motivating and inspiring running quotes that apply particularly to trail running, ultramarathons and other tough survival and endurance challenges.

The most thought-provoking plant based diet documentaries that will make you want to eat more plants, protect our environment, and live more sustainably.

What is REI's Force of Nature Campaign? The outdoors has always been there for us all to go out...

8 health and fitness New Year's resolutions that will motivate you to become the best version of yourself in 2020, with a focus on a practical, balanced lifestyle.

Our curated list of the best women's running books, showcasing true stories from inspiring female athletes and adventurers.

A happy, balanced lifestyle lets your energy come and go naturally without risking burnout! Click for advice on how to keep running enjoyable.

No race is quite like the Ultra-Trail du Mont Blanc, but there are other great European mountain ultrarunning race alternatives to UTMB.

Nestled in the cloud forest mountains of Costa Rica, at the border of two important and large national parks, sits Chakra Retreat Centre. Started nearly...

Did you know we also produce trail running films, gear reviews, advice, interviews and fitness videos? This post will briefly outline the different types of content and playlists that are available to watch for free on our YouTube channel.

The Dipsea trail runs from near downtown Mill Valley in Marin, California, through the Muir Woods redwood forest, up around the side of Mt Tamalpais, and then rolls downhill towards the ocean, ending at Stinson Beach.