Tag: Mindfulness

The Best Motivating and Inspiring Running Quotes: Endurance Athletes, Explorers and Adventurers

Our favorite motivating and inspiring running quotes that apply particularly to trail running, ultramarathons and other tough survival and endurance challenges.

10 Productive Low-Cost Things To Do While Social Distancing during Self-Isolation

We're sharing our list of productive low-cost things to do while social distancing that you can do in and around your home and actually enhance your life.

The Ultimate Guide to Running at Night: Getting Started, Benefits, Staying Safe

The risks of running at night in the dark can be mitigated by having the right gear and exercising good judgement to help you stay safe.

Finding a Balance: Sustaining Happiness & How to Avoid Running Burnout

A happy, balanced lifestyle lets your energy come and go naturally without risking burnout! Click for advice on how to keep running enjoyable.

How to Stop IT Band Pain while Running: Exercises That Actually Work

How to Stop IT Band Pain while Running: Exercises That Actually Work! If you get pain on the outside of your knee from running then read on for a solution!

It’s OK to Chill Out

We love to see pictures and hear stories of people out enjoying nature, being active and taking on big challenges and inspiring others. What is life if you're not inspired? However, sometimes, the pressure or need to be active can be a bit overwhelming.

Declutter Your Life: Trail Runner Lifestyle

Living a modern everyday lifestyle, but doing so with meaning, not becoming overwhelmed and distracted by owning and being responsible for a load of stuff.

Trail Running and Mindfulness

Trail running and Mindfulness go hand-in-hand. Here's how I get to that special state of being mindful while out running on the trails.

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5 Best Headlamps for Trail Running & Ultrarunning in 2020 (So Far)

This concise list of the 5 best headlamps for trail running will help you decide which one to buy, based on your individual requirements.

Chirp Wheel Review: How Well Does It Relieve Back Pain?

In this Chirp Wheel review, we cover the key features, pros, cons and our thoughts on using this back pain relief wheel to relieve tension in our aching backs.

FitTrack Scale Review: The Best Home Smart Scale Available?

Full review of the Fit Track scale, a home smart scale proven to provide accurate tracking of body composition metrics such as weight, BMI and body fat.

5 Best Waterproof Trail Running Shoes in 2020 (so far…)

This concise list of the 5 best waterproof trail running shoes will help you decide which ones to buy, based on your individual requirements.

5 Best Waterproof Running Jackets for Trail Running & Ultrarunning in 2020

This concise list of the 5 best waterproof running jackets will help you decide which jacket to buy for your Winter trail running adventures.

Best On Running Shoes Ranked With Reviews 2020: Ultimate Buyers Guide

The ULTIMATE 'Best of' list for On running shoes (Trail & Road), ranked & reviewed. Find out which On running shoes are best for YOU in 2019!

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