Home Tags Inspiring

Tag: Inspiring

Nature and Mindfulness: A Thank You to our Natural World

Then I actually go outside. I breathe fresh forest, mountain or ocean air, and take myself to a place where all I can see, smell, feel and hear, is NATURAL.

Dipsea Trail Video: Running from Mill Valley to Stinson Beach in...

The Dipsea trail runs from near downtown Mill Valley in Marin, California, through the Muir Woods redwood forest, up around the side of Mt Tamalpais, and then rolls downhill towards the ocean, ending at Stinson Beach.

Trail Running in Tuscany, Italy: A ‘Run’ Through Time

The enchanting landscapes of this region make the Via della Lana e della Seta a must visit in my eyes. Whether you choose to hike or run the entire...

Running Over The Golden Gate Bridge in San Francisco

We love trails, but when you live in San Francisco, it would be rude not to run over the Golden Gate Bridge for a blast of fresh sea air and great views

Aire Libre Experiences: Discover The World Through Running

Aire Libre has taught us that running doesn’t have to be a pain. It can actually be the vehicle for enjoying life in a way previously thought not possible.

Trail Running Films, Reviews & Advice: Trail & Kale YouTube Channel

Did you know we also produce trail running films, gear reviews, advice, interviews and fitness videos? This post will briefly outline the different types of content and playlists that are available to watch for free on our YouTube channel.

Mental Tricks To Keep You Running Strong

With our own experience gained over the last 5 years, we have learned that half the battle of finishing any race is the mental challenge. This made us curious about how we can be improving our mental game to allow us to push through those low points during a race.

Running in Yosemite National Park – An Earth Day Treat

Join us as we go running in Yosemite National Park, what a perfect way to spend Earth Day. We take the 4-mile loop trail up to Union Point which gave us a fantastic view of Half Dome, El Capitan and the Yosemite Valley

Run-Hiking in Marin California – Trail Running at its best!

Join us as we go run-hiking in Marin California. Starting off at Bon Tempe Lake (where you can park your car for the day, for $8), we take the Rocky Ridge road trail skywards...

Megan Hine: ‘Mind of a Survivor’ Book Review

Megan Hine's book, Mind of a Survivor, explores the mental qualities that certain people can harness that means they can overcome some incredibly difficult and seemingly impossible survival situations - where others may not make it. Inspiration for your next ultramarathon!

Trending Posts

Receive our Newsletter

Receive our Newsletter

Enjoy first class Running Inspiration & Advice, delivered straight to your inbox.

We will never share your email address. Your privacy matters to us!

Welcome to the Trail & Kale Community! Please check your email to confirm your subscription.