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Tags Injury

Tag: Injury

Tips to Enjoy Running in the Cold

Tips to Enjoy Running in the Cold Running in the cold weather can increase the risks of pain and injury. This is particularly the case...

Stop Getting Shin Splints From Running

What to do if you are a runner suffering from shin splints, and, most importantly, how to stop getting shin splints from running - for good.

Being grateful for past running injuries

UPDATED: 15 JUNE 2018 - Running injuries are rubbish. Whether it's shin splints, ITB pain or something else, they can put you out of action,...

Wearing calf guards can help with shin splints

Here's why I often wear calf guards for running on paved surfaces: because I found that wearing calf guards can help with shin splints, both preventing them and reducing pain when you have them.

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