Hydration

LARQ Bottle Review – Does It Live Up To The Shark Tank Hype?

This LARQ Bottle review sheds light on the UV light water bottle that can purify water & neutralize bottle stink! Does it ACTUALLY work though? Read on!

The Best Women’s Hydration Packs for Ultra Running and Trail Marathons

We've picked out the best women's hydration packs for ultrarunning: race vests suitable for trail marathons, ultramarathons and long days in the mountains.

Stanley Growler Review 2021: Why this 64oz Growler Set Makes For A Great Gift

This Stanley Growler review shares my experiences using the 64oz Stanley Growler Gift Set, my favorite features, plus a review summary with pros & cons.

REI Swiftland Hydro Review 2021 – A Feature-Packed 5L Running Hydration Vest

This REI Swiftland Hydro review shares my experiences running with the vest, sizing advice, durability, cost (and if it's worth it), plus a rating out of 10.

LARQ Bottle Movement Review 2021 – Is It Better than the Original?

The LARQ Bottle Movement is a self-cleaning water bottle that'll purify water and neutralize that stink! BUT Is it better than the Original?

Hydro Flask 32 oz Bottle Review

The Hydro Flask Escape Collection has now sold out but this review also applies to the Hydro Flask 32 oz wide mouth bottle! The Hydro...

Ultimate Direction Ultra Vesta 4.0 – Women’s Race Vest Review

We have thoroughly tried and tested Ultimate Direction's ladies running race vest, the Ultimate Direction Ultra Vesta 4.0. Read the review here.

SaltStick Fastchews: An Alternative to Salt Stick Caps for Running

SaltStick Fastchews are "chew-able" electrolyte tablets that share a similar diameter to that of a US 1 cent coin. They have been designed so that you can fine-tuning your electrolyte intake to combat heat stress and cramping based on the requirements of your own body's requirements.

Why I Take SaltStick Caps With Me On Every Long Run

When I discover a product that genuinely improves my running performance and joy for the sport, I feel compelled to recommend it to the Trail & Kale Community so that they too can enjoy the same benefits that I do. SaltStick Caps are one of those products.

Chilly’s Reusable Bottle – Review

Read our review of Chilly's Bottles, the reusable BPA Free Reusable bottle. Up to 24 hours Cold and 12 hours Hot. Help save our planet by reducing plastic bottle wastage.

How To Carry Water When Running: Using Soft Flasks (Water Bottles) and Hydration Bladders

How to carry water when running, including the pros and cons of options including using a Camelbak-style hydration bladder and soft flask water bottles.

Ultimate Direction Womens Ultra Vesta Review

A review of Ultimate Direction's women's running race vest, the Ultra Vesta, for trail running, marathons and ultramarathons.
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