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TAG: Fitness

Gear

Gravity Move Heated Mini Massager Review: A Compact Heated Massage Gun Designed For Travel

My Gravity Move review covers the key features, pros and cons of this heated massage gun, including a video demonstration.
Helen -
Advice

Best Sleep Products To Help You Sleep Better

The best sleep products to help you fall asleep faster overall sleep better through the night - without the need for over-the-counter sleep aids.
Helen -
Advice

The Best Stretches For Runners | Do These Before And After Every Run

Simple-yet-essential stretches for runners to help prevent injuries, speed up recovery, encourage mobility, and improve flexibility.
Alastair -
Advice

5 Healthy Lifestyle Tips That Will Get You Fit, Confident AND Happy this New Year

The best healthy lifestyle tips to live better (and hopefully longer), be happier and improve your physical and mental health.
Alastair -
Gear

The Best Silicone Wedding Bands for Men and Women With Active Lifestyles

The best silicone wedding bands that are a safer alternative to metal rings for men and women with active lifestyles, including watersports, physical jobs or lifting weights.
Helen -
Advice

The Benefits of Ice Baths For Runners

The mental and physical benefits of ice baths for runners, including how to take one the right way, and how ice baths can impact your training.
Helen -
Gear

Lululemon Chargefeel Review: Is This Women’s Workout Shoe a HIIT?

This Lululemon Chargefeel review explains what these women's workout shoes are great for, pros, cons, who they're for and where to buy them.
Helen -
Gear

TruMedic Massager Review – The Quietest Massage Gun I’ve Ever Tested

This TruMedic Massager review shares whether or not this powerful yet quiet, premium massage gun package with 6 speeds, 5 heads is worth $300
Alastair -
Gear

TRX Straps Review: The Portable Suspension Trainer For Bodyweight Muscle Building

This TRX straps review shares the key features and pros/cons of suspension trainer straps PLUS some of the best exercises for a full body workout.
Alastair -
Gear

Kane Footwear Review: Recovery Shoes For Athletes OR Anyone Needing The Benefits

In this Kane Footwear review, I share how these slip-ons can potentially help your feet recover faster after a run or spending long days on your feet.
Alastair -
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Nutrition

8 Health Benefits of Ginger, Nutrition Facts, And Simple Ginger Recipes To Try 

Embrace the power of ginger! Learn more about the health benefits of ginger, nutritional facts, and recipes to easily add it to your daily menu.
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Gear

Best HOKA Running Shoes Ranked With Reviews: Ultimate HOKA Shoes Buying Guide

ULTIMATE HOKA Running shoes buyer's guide, complete with reviews + rankings of the best HOKA running shoes. YES, I've reviewed them all!
Gear

HOKA Zinal 2 Review: The Ultimate Lightweight Trail Running Shoe? MAYBE!

This review details the vast improvements over the original, plus my full performance review of these crazy lightweight trail running shoes.

Must read

Gear

Ooni Pizza Oven Review: Making Backyard Pizzas With The Ooni Karu 16

Ooni pizza oven review on the Karu 16, Ooni's largest, multi-fuel pizza oven, including comparison to other Oonis as well as the Solo Stove Pi.
Gear

Best Father’s Day Gift Ideas For Active Dads [2023 Edition]

If your Dad enjoys the outdoors and staying active, then you can't go wrong with any of these cool Father's Day gift ideas for outdoor-loving dads.
Nutrition

Athletic Greens Review: My Thoughts After 30 Days Taking It

At a cost of less than a daily coffee, Athletic Greens is a plant-based dietary supplement that helps me maintain energy levels during busy times.
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