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Fitness

Best Sleep Products To Help You Sleep Better as recommended by Trail and Kale

The Best Sleep Products To Help You Sleep Better

The best sleep products to help you fall asleep faster overall sleep better through the night - without...
Healthy Lifestyle Tips by Trail and Kale Master Your Health

5 Healthy Lifestyle Tips That Will Get You Fit,...

The best healthy lifestyle tips to live better (and hopefully longer), be happier and improve your physical...
Chirp Wheel Back Roller Wheel Review by Trail and Kale

Chirp Wheel Review: How This Back Roller Wheel Relieves...

This Chirp Wheel review explains 1) How the back roller wheels relieve back pain. 2) How...
The Best Stretches For Runners by Trail and Kale NEW

The Best Stretches For Runners To Do Before And...

Simple-yet-essential stretches for runners to help prevent injuries, speed up recovery, encourage mobility, and improve flexibility.
lululemon Chargefeel 2 review alt

Lululemon Chargefeel 2 Review: The Do-It-All (In Style) Workout...

This review explains what these women's workout shoes are great for, pros & cons, sizing tips, cost...
Gravity Move Heated Mini Massager review

Gravity Move Heated Mini Massager Review: A Compact Heated...

My Gravity Move review covers the key features, pros and cons of this heated massage gun, including...
best silicone wedding bands

The Best Silicone Wedding Bands for Men and Women...

The best silicone wedding bands that are a safer alternative to metal rings for men and women...
the benefits of ice baths for runners

The Benefits of Ice Baths For Runners: Cold Water...

The mental and physical benefits of ice baths for runners, including how to take one the right...
lululemon Chargefeel Review workout shoes Trail and Kale

Lululemon Chargefeel Review: Is This Women’s Workout Shoe a...

This Lululemon Chargefeel review explains what these women's workout shoes are great for, pros, cons, who they're...