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Gifts For Trail Runners: Shoes, Hats, Packs, Nutrition and More!

After gift inspiration for the trail runner in your life or yourself? Check out our list of the best affordable and useful gifts for trail runners.

Flowin Pro: Friction Training for Runners

It's true, friction training does sound like something out of a sci-fi movie but it's also a method of training that can help build up muscle strength by using a variety of low impact yet high-intensity exercise routines. In the video above, I demonstrate some of the exercises routines that I enjoy practising with the Flowin Pro friction trainer.

The Bosu NexGen Pro Balance Trainer: Become A Stronger Runner

The use of a balance trainer is something that I feel is largely overlooked when it comes to cross-training for runners. I'm sure you have heard it before but let me say it again, strength training is so important when it comes to becoming a stronger runner. So what happens when you make it fun by adding the added challenge of being required to engage your brain to focus on keeping your balance. Well, suddenly you're motivated to increase your strength to improve your balance and reduce that "wobble".

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Black Friday running gear deals trail and kale

Black Friday Deals for Runners

Here is our list of highly rated running gear with Black Friday/Cyber Monday discounts applied. Including running poles, GPR running watches, headlamps and sneakers. Keep checking back over the week as we introduce new deals that you won't want to miss!

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