Tag: fitness equipment review
Flowin Pro: Friction Training for Runners
It's true, friction training does sound like something out of a sci-fi movie but it's also a method of training that can help build up muscle strength by using a variety of low impact yet high-intensity exercise routines. In the video above, I demonstrate some of the exercises routines that I enjoy practising with the Flowin Pro friction trainer.
The Bosu NexGen Pro Balance Trainer: Become A Stronger Runner
Balance training is something that I feel is largely overlooked when it comes to cross-training for runners. Strength training is so important when it comes to becoming a stronger runner.
Trending Articles
Gifts For Trail Runners: Shoes, GPS, Socks, Photography, Nutrition & More
After gift inspiration for the trail runner in your life or yourself? Check out our list of the best affordable and useful gifts for trail runners.
Popular
Trail Running Shoes – The Best Trail Shoes Reviewed for 2019
Our ever-evolving list of the best trail running shoes for every scenario; whether you run ultramarathons, race 10k's or plan to do a Spartan/Tough Mudder..
