Compression

5 Best Running Tights: For Cold Winter Trail Runs

This shortlist of the top 5 winter running tights for trail runners and ultrarunners will help you decide which tights are ultimately best for you.

2XU Compression Running Tights Review: Running Leggings Designed For Quicker Recovery

This 2XU compression running tights review explains what they are, why wear them, the benefits and how they reduce fatigue, injury risk and recovery time.

How to get rid of shin splints from running

Pain in the front of your shin is a common runner's problem. Here's how to get rid of shin splints for good, so you can get back to pain-free running.
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Wearing calf guards can help with shin splints

Here's why I often wear calf guards for running on paved surfaces: because I found that wearing calf guards can help with shin splints, both preventing them and reducing pain when you have them.
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