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Treat Running Blisters: A How-To Guide

Here's how I treat running blisters when I am unfortunate enough...

Stop Getting Blisters From Running: A How-To Guide

Helen's top tips and advice on how to stop getting blisters from running, in particular, how to stop getting blisters from trail running.

Blisters on the ball of my foot: caused by gait, not shoes

I used to suffer from awful blisters because of how I ran. This is how I overcame them and went on to run marathons and ultra-distances with not a blister in sight.

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