Here's how I treat running blisters when I am unfortunate enough to get one during a run. How to treat running blisters during a run Firstly,...

Helen's top tips and advice on how to stop getting blisters from running, in particular, how to stop getting blisters from trail running.

I used to suffer from awful blisters because of how I ran. This is how I overcame them and went on to run marathons and ultra-distances with not a blister in sight.