How to improve running form and reduce running overuse injuries, including ITB pain, low back pain, shin splints and blisters cause by poor technique and gait.
How do you run with someone slower or faster than you and both still get a workout? Here's 4 ways to run with a friend or partner when you have different paces.
If you take your phone running, it is important to protect it. Here are the reasons why you should take your phone running, and some may not be that obvious.
How do you know what to bring on a camping trip? We share advice on planning your trip, including a checklist of the essential gear for camping adventures.
How To Become A Stronger Trail Runner – My Top 20 Performance Hacks (Nutrition, Recovery, Gear + MORE)
These top 20 trail running performance hacks will teach you how to become a stronger trail runner. Includes Cross Training, Nutrition, Gear, Recovery and more.
Here's what you need to know about the best trail running towns to live in the USA and why these western cities made the list of top places to live for runners.
We're sharing our list of productive low-cost things to do while social distancing that you can do in and around your home and actually enhance your life.
What is REI's Force of Nature Campaign? The outdoors has always been there for us all to go out...
We found outdoor gear and clothing for up to 60% off at REI Used Gear, where returned items are sold at significant discounts with no coupons or promo codes needed.
5 best running hats/technical caps that: wick sweat away from your face/eyes, keep your head/face/neck protected from the sun, look awesome!
Find the best running hydration pack for trail running chosen by our experts. Also learn when to use a running vest, how to choose, sizing, and cheapest prices.
Full review of the Fit Track scale, a home smart scale proven to provide accurate tracking of body composition metrics such as weight, BMI and body fat.
Our ever-evolving list of the best trail running shoes for every scenario; whether you run ultramarathons, race 10k's or plan to do a Spartan/Tough Mudder..
On Cloud 2018 Review: My 'go-to' lifestyle and 'on the move' shoe, where other trainers just aren't stylish enough for me to want to wear them all day, at work or when heading to the city.
The ULTIMATE 'Best of' list for On running shoes (Trail & Road), ranked & reviewed. Find out which On running shoes are best for YOU in 2019!
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