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TAG: Advice

Advice

The Benefits Of Elevation Training PLUS Everything You Need To Know To Start High Altitude Training Yourself

What elevation training is, the benefits of high altitude training for endurance athletes, and how to effectively train for high altitude races.
Helen -
Advice

66 Inspirational Running Quotes That Motivate You To RUN

The best collection of inspirational running quotes to fuel your motivation for training. Every runner should know these motivational running quotes!
Alastair -
Advice

What Is A Recovery Run And How To Do Them Correctly

Are recovery runs the secret sauce your training is missing? Here's how to do these easy runs to maximize the training and recovery benefits.
Alastair -
Advice

Cross Training For Runners | Non-Running Workouts That’ll Make You A Better Runner

Cross training for runners: these are the best non-running workouts for runners to make you a better runner, improve strength and prevent injuries.
Helen -
Advice

7 Tips On How To Run Longer Without Getting Tired And Stopping

Learn how to build stamina, properly fuel your body, and develop mental resilience to crush your long-distance running goals!
Alastair -
Advice

What Is Type 2 Fun? The Fun Scale (Type 1, 2 & 3 Fun), Explained

Type 2 fun, the Fun Scale and the three different types of fun that make up the scale, explained. Yes, there's also a Type 3 fun!
Helen -
Advice

What is a tent footprint… and do you need one?

Tent footprints can be a useful piece of camping gear, especially for backpacking. Here's everything you need to know about them.
Helen -
Advice

6 Benefits Of Running Uphill PLUS How To Do It Properly

The benefits of running uphill, proper uphill running technique, and effective hill training workouts to run up hills stronger and faster.
Alastair -
Advice

5 Benefits Of Running On The Beach PLUS Learn How To Run On Sand Properly

Running on the beach tips including how to run on sand properly, what shoes to wear, barefoot running tips, how to get sand out of your shoes & more!
Helen -
Advice

6 Week Half Marathon Training Plan For Your Fastest Race Yet

If you're an experienced runner who's short on time and has a PR goal in mind, then our 6-week half marathon training plan is what you need!
Alastair -
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Nutrition

8 Health Benefits of Ginger, Nutrition Facts, And Simple Ginger Recipes To Try 

Embrace the power of ginger! Learn more about the health benefits of ginger, nutritional facts, and recipes to easily add it to your daily menu.
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Gear

Best HOKA Running Shoes Ranked With Reviews: Ultimate HOKA Shoes Buying Guide

ULTIMATE HOKA Running shoes buyer's guide, complete with reviews + rankings of the best HOKA running shoes. YES, I've reviewed them all!
Gear

HOKA Zinal 2 Review: The Ultimate Lightweight Trail Running Shoe? MAYBE!

This review details the vast improvements over the original, plus my full performance review of these crazy lightweight trail running shoes.

Must read

Gear

Ooni Pizza Oven Review: Making Backyard Pizzas With The Ooni Karu 16

Ooni pizza oven review on the Karu 16, Ooni's largest, multi-fuel pizza oven, including comparison to other Oonis as well as the Solo Stove Pi.
Gear

Best Father’s Day Gift Ideas For Active Dads [2023 Edition]

If your Dad enjoys the outdoors and staying active, then you can't go wrong with any of these cool Father's Day gift ideas for outdoor-loving dads.
Nutrition

Athletic Greens Review: My Thoughts After 30 Days Taking It

At a cost of less than a daily coffee, Athletic Greens is a plant-based dietary supplement that helps me maintain energy levels during busy times.
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