Strength and fitness
This is where you’ll find all our content relating to core strength & fitness workouts – this includes bodyweight exercises, running stretches, staying fit at home, gym workouts, and even how to build your own at-home garage gym.
Health & Fitness
One of my favorite 'at-home workouts for runners' where NO equipment is required. Work your core, glutes, legs for balance, agility and explosive strength.
2023 UPDATE: In this On Cloud review [Cloud 5], you'll learn how they perform for running & as a daily lifestyle shoe. Are they really the best On's? Find out why I believe the are!
Welcome to the ULTIMATE On Running shoes buyer's guide, complete with reviews + rankings of the best On running shoes available | YES, I've reviewed them all!
Discover the best running watches for marathon training, trail running & ultras, including top GPS watches from Garmin, Suunto, Apple, Polar, Coros, and more.
Series 3 Fi Dog Collar review covering battery, sleep tracking, using GPS to track your dog and more, based on two years of usage traveling, hiking & at home.
Balance training is something that I feel is largely overlooked when it comes to cross-training for runners. Strength training is so important when it comes to becoming a stronger runner.
A lot of the major European mountain trail-running regions have a vertical kilometer race, and the Chamonix Vertical Kilometer ('kmv' as it's sometimes referred...