Advice

LIVE CLEAN and RUN FREE! Life Hacks & Advice for trail runners and other adventurers…

Real food for trail running

The Best Real Food for Trail Running

Recommended best real food for trail running from experienced ultrarunners, including tips from Dean Karnazes, the Ultramarathon Man himself.

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Benefits of trail running

Stop Getting Shin Splints From Running

What to do if you are a runner suffering from shin splints, and, most importantly, how to stop getting shin splints from running – for good.

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