A summary of the pros and cons of trail running with poles and some advice on how and when to use them to best effect during training and races.
When your legs get tired, run with your mind.
We joined Buff to check out the Maverick Race Surrey Original trail race – with a choice of 8k, 16k & 25k there’s a distance for everyone.
Benefits of a running streak to improve your running and not just end up over-trained. I’ve interpreted the run streak principle differently to the masses.
Read our review of On Cloudventure Waterproof. These shoes really make downhill running on hard terrain feel super fun. Read our full review on the blog…
Review of Salomon S-Lab Wings 8 trail running shoes on Trail & Kale, dedicated to trail running and adventures in the UK and abroad.
Review of the Inov-8 Roclite 290 Trail Running Shoe – Inov-8’s lightest, most flexible trail running shoe is designed for running fast over multi terrains.
Trail running and Mindfulness go hand-in-hand. Here’s how I get to that special state of being mindful while out running on the trails.
One of the key attractions for us in planning a visit to the Abel Tasman National…
With its FUSION line, GORE RUNNING WEAR have developed a high-quality range of clothing that is very nicely designed with the ultra trail runner in mind.
Ira shows that there are some immense challenges out there, but these can be achieved with hard work, the right training and preparation, and, most importantly, the right mindset.