In Pictures: Trail Running in the Aosta Valley, Italy
When your legs get tired, run with your mind.
In Pictures: Trail Running in our new playground, Mount Tamalpais State Park, California
A one-day adventure running the Routeburn Track, described by NZ Department of Conservation as “the ultimate alpine adventure”. It was an awesome day out!
Trail & Kale are now based in Marin, California! Join us on our first trail run in our beautiful new playground.
We joined Salomon to see how they want to give people the opportunity to move away from the pavement and jump into nature to learn more about trail running and finding local trails.
A summary of the pros and cons of trail running with poles and some advice on how and when to use them to best effect during training and races.
We joined Buff to check out the Maverick Race Surrey Original trail race – with a choice of 8k, 16k & 25k there’s a distance for everyone.
Benefits of a running streak to improve your running and not just end up over-trained. I’ve interpreted the run streak principle differently to the masses.
Read our review of On Cloudventure Waterproof. These shoes really make downhill running on hard terrain feel super fun. Read our full review on the blog…
Review of Salomon S-Lab Wings 8 trail running shoes on Trail & Kale, dedicated to trail running and adventures in the UK and abroad.