Feeding your creativity is the best way to spend a rest day. We hope you enjoy our latest little adventure film set in Stinson Beach, California. Expect more drone footage to compliment our trail adventure films!
Join us as we go trail running in Marin California. This time we start off at Bon Tempe Lake near Fairfax, run up Mount Tamalpais via the Rocky Ridge trail and then head straight back down on the much steeper Colier Trail. What a day!
Read all about Josephine Anselin's 'micro-adventure', running across Scotland! Plus great tips for planning your own adventure and recommendations for some great running books to read, to get you even more inspired.
Trail running inspiration!! Trail running in Italy’s Aosta Valley, an awesome alternative (or compliment) to a visit to Chamonix. Here's some ideas on where to go for your Italian mountain running adventure.
Join us on another trail run. This time we explore Tennessee Valley Beach, in Marin California.
In Pictures: Trail Running in the Aosta Valley, Italy
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The results of my VITL DNA test have certainly given me some food for thought. I'm considering what changes I can make in my diet to make sure I am getting enough of the right nutrients, as well as rethinking my training approach to tap into that body fat as an endurance energy source.