As the founder of Trail & Kale, and seasoned marathoner & ultrarunner, Alastair loves bringing our readers independent running shoe reviews and gear insights to help you run your best. Learn more about Trail & Kale here.
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Saucony Endorphin Speed 4 Review: All This For $170,...

Alastair shares how this versatile, stylish running shoe excels in both races and training without breaking the...
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Adidas Soulstride Ultra Review: Rugged, Cushioned & Responsive –...

In this Adidas Soulstride Ultra review, I'm going to start by walking you through the key specifications...
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7 Tips On How To Run Longer Without Getting...

Learn how to build stamina, properly fuel your body, and develop mental resilience to crush your long-distance...
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Nike Alphafly 3 Review: Holy Lightning, I Wasn’t Ready...

Alastair shares his expert take on the Nike Alphafly 3, focusing on their innovative features, PLUS his...
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Camelbak Apex Pro Review: A Running Hydration Pack That...

Alastair shares how the Camelbak Apex Pro hydration pack elevates your runs with fine adjustment fit, safety...
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Hoka Speedgoat 6 Review: Are They Still The G.O.A.T.?

The GOAT lives on with enhancements, that for the most part, improve upon this popular trail running...
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Para’Kito Review: These Mosquito Repellent Wearables Are Year-Round Must-Haves

Here's how these clip on and bracelet mosquito repellents offer a natural and effective way to protect...
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How to Run Faster: Tips and Techniques for Improving...

Want to know how to run faster? Our expert guide shares the best tips & techniques to...
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Asics Superblast Review: A 3x Shoe Slayer

Can the Asics Superblast really replace 3 pairs of training shoes? It's a super trainer with a...