As the founder of Trail & Kale, and seasoned marathoner & ultrarunner, Alastair loves bringing our readers independent running shoe reviews and gear insights to help you run your best. Learn more about Trail & Kale here.
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Hoka Speedgoat 6 Review: Are They Still The G.O.A.T.?

The GOAT lives on with enhancements, that for the most part, improve upon this popular trail running...
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Para’Kito Review: These Mosquito Repellent Wearables Are Year-Round Must-Haves

Here's how these clip on and bracelet mosquito repellents offer a natural and effective way to protect...
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How to Run Faster: Tips and Techniques for Improving...

Want to know how to run faster? Our expert guide shares the best tips & techniques to...
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Asics Superblast Review: A 3x Shoe Slayer

Can the Asics Superblast really replace 3 pairs of training shoes? It's a super trainer with a...
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Racers Loop Heel Lock Lacing Demonstration

The Racers Loop Heel Lock lacing method is how to stop your heel slipping out of your...
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Asics Superblast VIDEO Review

The Asics Superblast offers something for every type of runner with its potential to replace up to...
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Dynafit’s Trail Running Events Are Set For 2024, And...

When it comes to trail racing in Europe, there are so many EPIC events beyond the UTMB!...
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The Best Running Shorts For Men [Road & Trail-worthy]

Our buyer's guide to the best running shorts for men - Including the finest modular short +...
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How To Prevent Nipple Chafing from Running

How to prevent and treat nipple chafing, as well as thigh, butt and armpit rub. Follow these...