LARQ Bottle Review 2019 – Does it live up to the hype?

The LARQ Bottle is the world's first self-cleaning water bottle that'll purify water and neutralize that stink! Does it live up to the hype? Let's find out!

5 Best Headlamps for Trail Running & Ultrarunning in 2019 (So Far)

This concise list of the 5 best headlamps for trail running will help you decide which one to buy, based on your individual requirements.

5 Best Waterproof Running Jackets for Trail Running & Ultrarunning in 2019

This concise list of the 5 best waterproof running jackets will help you decide which jacket to buy for your Winter trail running adventures.

Gifts For Trail Runners in 2019: Shoes, GPS, Accessories, Nutrition & More

After gift inspiration for the trail runner in your life or yourself? Check out our list of the best affordable and useful gifts for trail runners.

The Best Trail Running Shoes in 2019 (So far): The Ultimate Buyers Guide!

Our ever-evolving list of the best trail running shoes for every scenario; whether you run ultramarathons, race 10k's or plan to do a Spartan/Tough Mudder..

Nike Pegasus 36 Trail GTX Review 2019 – The Best Winter Trail Shoes?

Nike Pegasus 36 Trail GTX in-depth review! Find out why these awesome waterproof winter trail running shoes win an Editor's Choice Award.

LARQ Bottle Review 2019 – Does it live up to the hype?

The LARQ Bottle is the world's first self-cleaning water bottle that'll purify water and neutralize that stink! Does it live up to the hype? Let's find out!

5 Best Headlamps for Trail Running & Ultrarunning in 2019 (So Far)

This concise list of the 5 best headlamps for trail running will help you decide which one to buy, based on your individual requirements.
- Trail Running Phone Cases - 25% OFF code: TRAILANDKALE25 -Rokform phone cases

Trail Running in Bend – This Is Why You Need to Visit Central Oregon

Exploring new trails is always fun but our latest trail running adventure in Bend, Central Oregon was something extra special. I hope this video gives you a taste for trail running, and also a reason to visit Bend, Oregon!

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The Best Trail Running Shoes in 2019 (So far): The Ultimate Buyers Guide!

Best Trail Running Shoes: The Ultimate Buyers Guide (Dec 2019)

The Best Trail Running Shoes in 2019 (So far): The Ultimate Buyers Guide!

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Don’t forget if you want to start trail running, or you already love the sport then check out some of these popular blog sections:


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Any Questions About Trail Running in Oregon?

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Alastair
Alastairhttps://www.trailandkale.com
Hey, I'm Alastair. 5 years ago I started Trail & Kale as a way to share the mental & physical benefits that trail running and nature had given me. Since then Trail & Kale has grown to become a thriving blog and community that inspires people to trail run, hike, adventure more, and live a healthy plant-based lifestyle.
- Trail & Kale's Recommended Plant-based Protein -

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5 Best Headlamps for Trail Running & Ultrarunning in 2019 (So Far)

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Ultrarunners have a very specific set of requirements when it comes to buying a GPS running watch. Our shortlist of top GPS running watches will help you decide which one is best for you.

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This Stargazing Guide for beginners is the perfect family micro-adventure. Learn when, where and how to stargaze, plus the essential gear!

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The Ultimate Guide to Running at Night: Getting Started, Benefits, Staying Safe

The risks of running at night in the dark can be mitigated by having the right gear and exercising good judgement to help you stay safe.

Finding a Balance: Sustaining Happiness & How to Avoid Running Burnout

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Is Trail Running Dangerous? How To Stay Safe on the Trails

Animal encounters, ticks and getting lost may be concerns for some trail runners. Find out how to reduce the risks for these and other dangers.

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Gifts For Trail Runners in 2019: Shoes, GPS, Accessories, Nutrition & More

After gift inspiration for the trail runner in your life or yourself? Check out our list of the best affordable and useful gifts for trail runners.

Randolph Fusion Sunglasses Review 2019 – Elinor & Archer Frame Styles

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Nike Running Gear Guide – Christmas Gift Ideas For Runners 2019

We have the ultimate Nike running gift ideas for men and women. Stick to this guide and make the right gifting choices this holiday season.

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Make the runner in your life super-happy this Christmas! We've hand-picked the best men's and women's gifts for runners from Lululemon.

LARQ Bottle Movement Review 2019 – Better than the Original?

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